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UID:16586-1721736000-1721739600@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-07-23/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-07-16/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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UID:16580-1720526400-1720530000@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-07-09/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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DTSTART;TZID=America/New_York:20240702T120000
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UID:16579-1719921600-1719925200@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-07-02/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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UID:16578-1719316800-1719320400@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-06-25/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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UID:16577-1718712000-1718715600@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-06-18/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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UID:16576-1718107200-1718110800@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-06-11/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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DTSTART;TZID=America/New_York:20240604T120000
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UID:16575-1717502400-1717506000@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-06-04/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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DTSTART;TZID=America/New_York:20240528T120000
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UID:16574-1716897600-1716901200@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-05-28/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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DTSTART;TZID=America/New_York:20240521T120000
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UID:16573-1716292800-1716296400@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-05-21/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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UID:16572-1715688000-1715691600@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-05-14/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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DTSTART;TZID=America/New_York:20240507T120000
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DTSTAMP:20260501T131642
CREATED:20240417T182441Z
LAST-MODIFIED:20240628T154743Z
UID:16571-1715083200-1715086800@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-05-07/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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