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DTSTART;TZID=America/New_York:20240714T080000
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SUMMARY:Elevated yoga at MONKO by Prophet Fitness & Affiliates
DESCRIPTION:Elevate your well-being with breathwork\, vinyasa yoga\, and sound healing\, set to soulful R&B. Optional wellness products available. Hosted monthly \n••• \nElevate your mind\, body\, and spirit with our exclusive Elevated Yoga Experience. This unique class is designed to harmonize and enhance every aspect of your being through a carefully curated sequence of wellness practices. \nBegin your journey with deep\, soothing breathwork that prepares you for a transformative meditation session. As you find your center and calm your mind\, our expert instructors will guide you through a flowing vinyasa yoga practice. This dynamic sequence will help build strength\, flexibility\, and balance\, all set to the soul-stirring tunes of R&B music\, adding an element of profound emotional connection to your physical movements. \nConclude your practice with a powerful crystal sound bowl healing session. The resonant frequencies of the bowls promote deep relaxation and healing\, resonating through every cell of your body and creating a perfect state of peace and rejuvenation. \nBefore or after the session\, explore our selection of handpicked wellness products designed to complement and enhance your experience. These carefully chosen items are perfect for continuing your journey of wellness and tranquility at home. \nJoin us for an experience that lifts and inspires\, in an environment where every element is aligned with your highest well-being \n••• \n.     \nRegister on EventBrite HERE
URL:https://www.mountvernontriangle.org/event/elevated-yoga-at-monko-by-prophet-fitness-and-affiliates/2024-07-14/
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