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X-WR-CALNAME:Mount Vernon Triangle CID
X-ORIGINAL-URL:https://www.mountvernontriangle.org
X-WR-CALDESC:Events for Mount Vernon Triangle CID
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART:20250309T070000
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DTSTART:20260308T070000
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BEGIN:STANDARD
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250511T180000
DTEND;TZID=America/New_York:20250511T220000
DTSTAMP:20250425T195409Z
CREATED:20250425T195409Z
LAST-MODIFIED:20250425T195409Z
UID:20599-1746986400-1747000800@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja-3-2025-05-11/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250512
DTEND;VALUE=DATE:20250513
DTSTAMP:20240911T143848Z
CREATED:20240910T141928Z
LAST-MODIFIED:20240911T143848Z
UID:17723-1747008000-1747094399@www.mountvernontriangle.org
SUMMARY:Mango Lassi Mondays at RASA
DESCRIPTION:Beat the Monday blues with $2 Mango Lassis every Monday at RASA. Available in store every Monday from open-close.
URL:https://www.mountvernontriangle.org/event/mango-lassi-mondays-at-rasa-2025-05-12/
LOCATION:RASA\, 485 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/09/RASA-Mango-Lassi-Monday_1080x1080_3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T193000
DTEND;TZID=America/New_York:20250512T213000
DTSTAMP:20240815T150247Z
CREATED:20240815T150247Z
LAST-MODIFIED:20240815T150247Z
UID:21236-1747078200-1747085400@www.mountvernontriangle.org
SUMMARY:Small Batch Trivia
DESCRIPTION:Willkommen! \nJoin Prost on Monday nights from 7:30 – 9:30pm for their weekly trivia series! \nTest your knowledge and enjoy a stein with friends\, neighbors\, and coworkers in this relaxed-format trivia competition hosted by Geeks Who Drink. \n••• \nFollow this link to make a reservation \nGet Directions  \nor simply walk over to 919 Fifth St NW!
URL:https://www.mountvernontriangle.org/event/small-batch-trivia-at-prost-hosted-by-geekswhodrink-2-2025-05-12/
LOCATION:Prost
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/08/What-Sport-will-the-US-win-its-first-gold-medal-in.jpg
ORGANIZER;CN="Prost":MAILTO:hido10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250514
DTEND;VALUE=DATE:20250515
DTSTAMP:20240911T132629Z
CREATED:20240911T132629Z
LAST-MODIFIED:20240911T132629Z
UID:18958-1747180800-1747267199@www.mountvernontriangle.org
SUMMARY:Wine Down Wednesdays at RASA
DESCRIPTION:Get over the mid-week hump with RASA. Enjoy 2 entrees and a bottle of wine for $45 every Wednesday at RASA.
URL:https://www.mountvernontriangle.org/event/wine-down-wednesdays-at-rasa-2025-05-14/
LOCATION:RASA\, 485 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/09/RASA-Wine-Down-Wednesday_1080x1080_2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250514
DTEND;VALUE=DATE:20250515
DTSTAMP:20250122T152822Z
CREATED:20250121T221619Z
LAST-MODIFIED:20250122T152822Z
UID:19268-1747180800-1747267199@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Join your friends at VIDA Fitness City Vista for a special Open House event! Check out a group fitness class\, enjoy a workout on the newly renovated gym floor\, and relax in our luxurious spa-like locker rooms on the second and fourth Wednesday of every month. If you’re a VIDA member\, guests are free all day! If you aren’t\, this is a great chance to check out our facilities for a day. Reach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-5-2025-02-05/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T180000
DTEND;TZID=America/New_York:20250514T190000
DTSTAMP:20250429T175011Z
CREATED:20250429T175011Z
LAST-MODIFIED:20250429T175011Z
UID:20660-1747245600-1747249200@www.mountvernontriangle.org
SUMMARY:Wellness Wednesday || 305 Fitness with VIDA Fitness
DESCRIPTION:Whether you are a fitness pro or just starting out your journey\, Wellness Wednesdays is a great opportunity to sample some of Mount Vernon Triangle’s many diverse studio and exercise options for free in a relaxed outdoor setting.  We have partnered with the local Mount Vernon Triangle fitness studios to provide a month of free workouts in Milian Park (499 Massachusetts Avenue\, NW). \nAnd new this year we are working with our friends at VIDA Fitness to help them reach their goal of raising $100\,000 for the Pride365 Fund ahead of WorldPride coming to DC Saturday\, May 17 – Sunday June 8! Make a donation and learn more about the work Capital Pride is doing to provide direct financial support to local community organizations for programs that celebrate and enrich lives of members of the LGBTQ+ community at givelively.org! \nCheck out the schedule below\, and be sure to register for all the classes you plan to attend: \n\nFriday\, May 2: Bonus 305 Fitness with VIDA Fitness to Benefit Pride365! (Suggested $20 Donation)\nWednesday\, May 7: HIIT with Orangetheory Fitness\nWednesday\, May 14: 305 Fitness with VIDA Fitness (Suggested $20 Donation to Pride365)\nWednesday\, May 21: Yoga with Bhakti Yoga (Suggested $20 Donation to Pride365)\nWednesday\, May 28: Zumba with VIDA Fitness ( Suggested $20 Donation to Pride365)
URL:https://www.mountvernontriangle.org/event/wellness-wednesday-305-fitness-with-vida-fitness/
LOCATION:Milian Park\, 499 Massachusetts Avenue NW\, Washington DC\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/Wellness-Wednesdays-1200-x-675-px-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T190000
DTEND;TZID=America/New_York:20250514T230000
DTSTAMP:20250425T195410Z
CREATED:20250425T195410Z
LAST-MODIFIED:20250425T195410Z
UID:20600-1747249200-1747263600@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja-3-2025-05-14/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T200000
DTEND;TZID=America/New_York:20250514T220000
DTSTAMP:20250407T151628Z
CREATED:20250407T151516Z
LAST-MODIFIED:20250407T151628Z
UID:20381-1747252800-1747260000@www.mountvernontriangle.org
SUMMARY:2nd Wednesdays Open Mic | 450 K | Hosted by: Simply Sherri
DESCRIPTION:Come join us for our Open Mic! For two hours\, audiences can expect a diverse chorus of voices and a vast array of professional spoken word performers\, open mic rookies\, and musicians. Expect to be moved\, expect a packed house\, expect the unexpected\, but above all come with an open mind and ear. \n\n\n\n\n\n\n\n$ 5.00 + Tax and fees online. $8.00 (tax and fees included) at the door! \nGrab tickets here! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHOSTED BY: SIMPLY SHERRI \nCalifornia born and Maryland raised\, Simply Sherri started writing in 2001 and started reciting her work in 2008 in her poetic home of Baltimore. With topics ranging from love and relationships to depression and verbal abuse\, her writing style is easy going and a reflection of her world. \nSimply Sherri has spotlighted and featured in New York City\, Philadelphia\, Washington and Atlanta. In 2010 she released her debut poetry CD Liquefy. She released her first book “Love Simply” in 2015. She is the host of several poetry venues between Baltimore\, MD & Washington\, DC. \nEmail: simplysherri@outlook.com \nFacebook: http://www.facebook.com/SherriSimplyWrites \nTwitter: simplysherri1 \nInstagram: poetsimplysherry
URL:https://www.mountvernontriangle.org/event/2nd-wednesdays-open-mic-450-k-hosted-by-simply-sherri-2025-05-14/
LOCATION:Busboys and Poets\, 450 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/avif:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/https___cdn.evbuc_.com_images_684969089_21428003350_1_original.avif
ORGANIZER;CN="Busboys and Poets":MAILTO:events@busboysandpoets.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250515
DTEND;VALUE=DATE:20250516
DTSTAMP:20250410T145613Z
CREATED:20250410T144614Z
LAST-MODIFIED:20250410T145613Z
UID:20333-1747267200-1747353599@www.mountvernontriangle.org
SUMMARY:Bike to Work Day 2025
DESCRIPTION:Bike to Work Day 2025––Join thousands of area commuters for the free 24th annual event celebrating bicycling as a fun\, low-cost\, healthy\, and environmentally friendly way to get around! \nVisit the Mount Vernon Triangle Pit Stop\, hosted by VIDA Fitness located at 455 k Street NW from 6 – 9 am! \nRiders can find Bike to Work Day pit stops around the metropolitan region in DC\, Suburban Maryland\, and Northern Virginia. The first 18\,000 to register and attend one of the pit stops will receive a free commemorative red Bike to Work Day T-shirt. View all Pit Stop locations here! \nThis year’s Bike to Work Day event provides an opportunity for DC-area commuters to be part of the growing trend of bicycling\, while participating in a fun and free event that helps save commuters money\, reduces traffic congestion\, and improves air quality. The Metropolitan Washington Council of Governments’ Commuter Connections program\, co-organizing the event with the Washington Area Bicyclist Association (WABA)\, and a variety of local pit stop hosts and sponsors\, hope to reconnect residents with bicycling as a form of commuting\, exercise\, and a way to encourage overall well-being. \nJoin a free bike convoy\, find a ride buddy\, or ride solo this Bike to Work Day\, and stop by one of our 100 plus pit stops for free giveaways\, food\, and beverages\, while supplies last\, plus a chance to win a bike raffle and other prizes. Use this link for registration and for event updates\, check our website or follow Commuter Connections on X at @BikeToWorkDay and don’t forget to use #BTWD2025 when posting! \nFor any additional questions\, call 800.745.7433 or email ridematching@mwcog.org
URL:https://www.mountvernontriangle.org/event/bike-to-work-day-2025/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/BTWD_2025_Black-Logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T183000
DTEND;TZID=America/New_York:20250515T210000
DTSTAMP:20250430T170629Z
CREATED:20250430T170629Z
LAST-MODIFIED:20250430T170629Z
UID:20675-1747333800-1747342800@www.mountvernontriangle.org
SUMMARY:Movie Night at A Baked Joint // Batman Forever
DESCRIPTION:Every Thursday\, A Baked Joint turns their lounge into DC’s best lil’ movie theater! Grab pizza\, food + drink throughout the show. Admission is free! 6:30pm showtime.
URL:https://www.mountvernontriangle.org/event/movie-night-at-a-baked-joint-batman-forever/
LOCATION:A Baked Joint\, 440 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/Batman-forever.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T184500
DTEND;TZID=America/New_York:20250515T201500
DTSTAMP:20250411T162920Z
CREATED:20250411T162817Z
LAST-MODIFIED:20250411T162920Z
UID:20446-1747334700-1747340100@www.mountvernontriangle.org
SUMMARY:Satsang Philosophy Night (online and in-person)
DESCRIPTION:A weekly exploration of spiritual truths with free food\, kirtan\, open conversation\, and a beautiful community. \nCheck their website for more information! \n 
URL:https://www.mountvernontriangle.org/event/satsang-philosophy-night-online-and-in-person-2025-05-15/
LOCATION:Bhakti Yoga DC\, 928 5th Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/Screenshot-2025-04-11-122012.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T190000
DTEND;TZID=America/New_York:20250515T230000
DTSTAMP:20250425T195411Z
CREATED:20250425T195411Z
LAST-MODIFIED:20250425T195411Z
UID:20601-1747335600-1747350000@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja-3-2025-05-15/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T180000
DTEND;TZID=America/New_York:20250516T203000
DTSTAMP:20250430T171118Z
CREATED:20250430T171118Z
LAST-MODIFIED:20250430T171118Z
UID:20682-1747418400-1747427400@www.mountvernontriangle.org
SUMMARY:Jazz Night at A Baked Joint with Minh Vo Trio
DESCRIPTION:Every Friday\, A Baked Joint brings in DC’s vibiest jazz musicians to jam! Grab pizza\, food + drink throughout the show. Admission is free! \nThis Jazz night will also be a Jam night! Guests can bring their own instruments and jam with the band from 7:30-8:30 pm! \nCheck out their events page for more details and full lineup.
URL:https://www.mountvernontriangle.org/event/jazz-night-at-a-baked-joint-with-minh-vo-trio-36/
LOCATION:A Baked Joint\, 440 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/10/abakedjoint-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T190000
DTEND;TZID=America/New_York:20250516T230000
DTSTAMP:20250425T195424Z
CREATED:20250425T195424Z
LAST-MODIFIED:20250425T195424Z
UID:20621-1747422000-1747436400@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja-3-2025-05-16/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T090000
DTEND;TZID=America/New_York:20250517T130000
DTSTAMP:20250516T191942Z
CREATED:20250401T193323Z
LAST-MODIFIED:20250516T191942Z
UID:20259-1747472400-1747486800@www.mountvernontriangle.org
SUMMARY:FRESHFARM MVT Market
DESCRIPTION:Lillian Nathalie Cake pops-up this week along with a variety of meats\, breads\, baked goods\, beverages\, vegetables\, flowers\, breakfast sandwiches\, coffee\, fresh fruit vendors and more! Get your weekly grocery shopping done with the list of regular vendors: \n\nBecerra Produce: family-owned farm growing fruits\, berries\, and produce\nBlack Rock Orchard: fruits and vegetables \nChia Catering: Turkish food \nCropEats: vegan baked goods\nDixon Family Farm: Lavender\, flowers & handmade soaps and body products \nDMV Empanadas: empanadas\, saltados & chicharones\nFight Juice: fresh blended juices that include fruit & vegetable fibers\nHog Haven: pasture raised heritage pork products & breakfast sandwiches\nKing Mushrooms: fresh & dried mushrooms\, tinctures & soups\nLittle Green Farm: family-owned farm featuring fresh berries\, and produce\nPearl Fine Teas: DC’s finest tea purveyor \nPleitez Produce: IPM & non-GMO produce \nRoots ‘n Shoots: locally grown microgreens\nSnarfies: handmade pet treats\nStone Hearth Bakery: organic bakery\nSunnyside Flowers: flowers & eggs\nTaco Loco: authentic Mexican street food\nTae-Gu Kimchi: kimchi\nThe Farmstead Butcher: quality craft meats\nThik and Juicy: Asian & Caribbean prepared food\nVegHeaven: baked goods \nZeke’s Coffee: coffee to-go & whole coffee beans\n\nMarket is open from 9am-1pm every Saturday – rain or shine – at the corner of 5th & I Streets NW. Look forward to seeing you there!
URL:https://www.mountvernontriangle.org/event/freshfarm-mvt-market-8-2025-04-26-2025-05-17/
LOCATION:FRESHFARM MVT Market\, 499 I Street NW\, Washington\, District of Columbia\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2022/01/AroundMVT-109-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T190000
DTEND;TZID=America/New_York:20250517T230000
DTSTAMP:20250425T195425Z
CREATED:20250425T195425Z
LAST-MODIFIED:20250425T195425Z
UID:20622-1747508400-1747522800@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja-3-2025-05-17/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T180000
DTEND;TZID=America/New_York:20250518T220000
DTSTAMP:20250425T195425Z
CREATED:20250425T195425Z
LAST-MODIFIED:20250425T195425Z
UID:20623-1747591200-1747605600@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja-3-2025-05-18/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T190000
DTEND;TZID=America/New_York:20250518T203000
DTSTAMP:20250411T162137Z
CREATED:20250411T161508Z
LAST-MODIFIED:20250411T162137Z
UID:20439-1747594800-1747600200@www.mountvernontriangle.org
SUMMARY:BYDC Sound Bath
DESCRIPTION:Waves of Renewal Sound Bath with Karen Reisdorf \nStep into the gentle embrace of spring with Waves of Renewal\, a restorative sound bath designed to awaken\, clear\, and harmonize your energetic body. As the natural world blossoms around us\, this immersive experience invites you to soften into a state of deep relaxation and inner renewal. \nYou’ll be bathed in the resonant tones of crystal and metal singing bowls\, layered with the delicate shimmer of chimes—each sound wave a subtle reminder of the season’s invitation to shed\, grow\, and begin again. \nLet the vibrational frequencies wash over you\, releasing tension\, restoring balance\, and creating space for new intentions to take root. This is a time to rest\, reflect\, and realign with the vibrant\, emerging energy of spring. \nCome as you are! \n\n\n—\nImmerse yourself in the soothing vibrations of a Sound Bath at Bhakti Yoga DC. This deeply restorative experience invites you to relax into the gentle waves of sound created by crystal singing bowls\, gongs\, and other resonant instruments. As the harmonic frequencies wash over you\, they support a state of deep relaxation\, helping to calm the mind\, release tension\, and restore balance to your energetic body. Whether you’re seeking a moment of stillness\, an opportunity to recharge\, or simply a chance to connect more deeply with yourself\, this sound journey is a space for you to rest\, reset\, and renew. No prior experience is needed—just bring your curiosity and an open heart.\n\n\nCheck their website for more information!
URL:https://www.mountvernontriangle.org/event/bydc-sound-bath-2025-05-18/
LOCATION:Bhakti Yoga DC\, 928 5th Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/Screenshot-2025-04-11-121019.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250519
DTEND;VALUE=DATE:20250520
DTSTAMP:20240911T143849Z
CREATED:20240910T141928Z
LAST-MODIFIED:20240911T143849Z
UID:17724-1747612800-1747699199@www.mountvernontriangle.org
SUMMARY:Mango Lassi Mondays at RASA
DESCRIPTION:Beat the Monday blues with $2 Mango Lassis every Monday at RASA. Available in store every Monday from open-close.
URL:https://www.mountvernontriangle.org/event/mango-lassi-mondays-at-rasa-2025-05-19/
LOCATION:RASA\, 485 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/09/RASA-Mango-Lassi-Monday_1080x1080_3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T193000
DTEND;TZID=America/New_York:20250519T213000
DTSTAMP:20240815T150247Z
CREATED:20240815T150247Z
LAST-MODIFIED:20240815T150247Z
UID:21237-1747683000-1747690200@www.mountvernontriangle.org
SUMMARY:Small Batch Trivia
DESCRIPTION:Willkommen! \nJoin Prost on Monday nights from 7:30 – 9:30pm for their weekly trivia series! \nTest your knowledge and enjoy a stein with friends\, neighbors\, and coworkers in this relaxed-format trivia competition hosted by Geeks Who Drink. \n••• \nFollow this link to make a reservation \nGet Directions  \nor simply walk over to 919 Fifth St NW!
URL:https://www.mountvernontriangle.org/event/small-batch-trivia-at-prost-hosted-by-geekswhodrink-2-2025-05-19/
LOCATION:Prost
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/08/What-Sport-will-the-US-win-its-first-gold-medal-in.jpg
ORGANIZER;CN="Prost":MAILTO:hido10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T183000
DTEND;TZID=America/New_York:20250520T193000
DTSTAMP:20250513T133626Z
CREATED:20250513T133626Z
LAST-MODIFIED:20250513T133626Z
UID:20747-1747765800-1747769400@www.mountvernontriangle.org
SUMMARY:Talk: Inclusivity in Business
DESCRIPTION:Join LGBTQIA+ entrepreneurs and advocates Kelly Laczko\, Adriana Mendoza\, Kareem Queeman\, and Anissa “Donny” Truitt for a conversation on inclusivity in business. Together with moderator Monica Alford\, they’ll discuss creating authentic spaces that amplify queer voices\, and how they use technology to scale their impact. A Made for Business session in support of Pride. Sign language supported.
URL:https://www.mountvernontriangle.org/event/talk-inclusivity-in-business/
LOCATION:Apple Carnegie Library\, 801 K St NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/05/250520_MadeWithPride_MFB-Social_1x1_MonicaAlford.jpg
ORGANIZER;CN="Apple Carnegie Library":MAILTO:carnegielibrary@apple.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250521
DTEND;VALUE=DATE:20250522
DTSTAMP:20240911T132629Z
CREATED:20240911T132629Z
LAST-MODIFIED:20240911T132629Z
UID:18959-1747785600-1747871999@www.mountvernontriangle.org
SUMMARY:Wine Down Wednesdays at RASA
DESCRIPTION:Get over the mid-week hump with RASA. Enjoy 2 entrees and a bottle of wine for $45 every Wednesday at RASA.
URL:https://www.mountvernontriangle.org/event/wine-down-wednesdays-at-rasa-2025-05-21/
LOCATION:RASA\, 485 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/09/RASA-Wine-Down-Wednesday_1080x1080_2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T180000
DTEND;TZID=America/New_York:20250521T190000
DTSTAMP:20250521T134526Z
CREATED:20250429T175120Z
LAST-MODIFIED:20250521T134526Z
UID:20661-1747850400-1747854000@www.mountvernontriangle.org
SUMMARY:Wellness Wednesday || Yoga with Bhakti Yoga **Canceled Due to Rain!**
DESCRIPTION:**Canceled Due to Rain!** Whether you are a fitness pro or just starting out your journey\, Wellness Wednesdays is a great opportunity to sample some of Mount Vernon Triangle’s many diverse studio and exercise options for free in a relaxed outdoor setting.  We have partnered with the local Mount Vernon Triangle fitness studios to provide a month of free workouts in Milian Park (499 Massachusetts Avenue\, NW). \nAnd new this year we are working with our friends at VIDA Fitness to help them reach their goal of raising $100\,000 for the Pride365 Fund ahead of WorldPride coming to DC Saturday\, May 17 – Sunday June 8! Make a donation and learn more about the work Capital Pride is doing to provide direct financial support to local community organizations for programs that celebrate and enrich lives of members of the LGBTQ+ community at givelively.org! \nCheck out the schedule below\, and be sure to register for all the classes you plan to attend: \n\nFriday\, May 2: Bonus 305 Fitness with VIDA Fitness to Benefit Pride365! (Suggested $20 Donation)\nWednesday\, May 7: HIIT with Orangetheory Fitness\nWednesday\, May 14: 305 Fitness with VIDA Fitness (Suggested $20 Donation to Pride365)\nWednesday\, May 21: Yoga with Bhakti Yoga (Suggested $20 Donation to Pride365) – **Canceled Due to Rain!**\nWednesday\, May 28: Zumba with VIDA Fitness ( Suggested $20 Donation to Pride365)
URL:https://www.mountvernontriangle.org/event/wellness-wednesday-yoga-with-bhakti-yoga/
LOCATION:Milian Park\, 499 Massachusetts Avenue NW\, Washington DC\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/Wellness-Wednesdays-1200-x-675-px-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T190000
DTEND;TZID=America/New_York:20250521T230000
DTSTAMP:20250425T195426Z
CREATED:20250425T195426Z
LAST-MODIFIED:20250425T195426Z
UID:20624-1747854000-1747868400@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja-3-2025-05-21/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T200000
DTEND;TZID=America/New_York:20250521T220000
DTSTAMP:20250407T151948Z
CREATED:20250407T151948Z
LAST-MODIFIED:20250407T151948Z
UID:20386-1747857600-1747864800@www.mountvernontriangle.org
SUMMARY:3rd Wednesdays Open Mic | 450 K | Hosted by Sir Harvey Fitz
DESCRIPTION:Come join us for our Open Mic! For two hours\, audiences can expect a diverse chorus of voices and a vast array of professional spoken word performers\, open mic rookies\, and musicians. Expect to be moved\, expect a packed house\, expect the unexpected\, but above all come with an open mind and ear. \n$ 5.00 + Tax and fees online. $8.00 (tax and fees included) at the door! \nGrab tickets here! \nHOSTED BY: Sir Harvey Fitz \nHarvey Fitz is a curator of cultural awesomeness who hails from Alexandria\, Virginia and is a graduate of the Virginia State University with a BA in Mass Communications: Radio & Television Production. He currently resides in the Washington Metropolitan Area and is a multifaceted creative: freelance photographer\, theatrically trained actor\, producer\, author\, and spoken word artist just to name a few. In 2017 he developed and hosts Poetic Vibes Open Mic a safe space platform for creatives and artists which was the subject of a 2018 Georgetown University documentary that won the coveted Beek Center Social Impact & Innovation Award. On Leap Day of 2020 Harvey created and curated the Black to The Future Festival in the historic Anacostia neighborhood that brought together 100 black owned businesses\, epicureans\, authors\, and artists to promote and sell their goods and brands to over 1\,000 attendees. Harvey’s recent debut book of poetry “To Haiku’m It May Concern” a volume of haiku poems has garnered critic acclaim and has won him a DMV Renaissance Award for best author. Also\, to note he is the most nominated person in DMV Renaissance Award history. Harvey has also been crowned King of Haiku at the first ever Haiku Verzuz Championship in 2022\, and on June 24th Harvey won the ArtToGoGo’s 2023 Spoken Word To GoGo Championship ran by the Anacostia BID. His passion and love of the arts fuels his trajectory and has afforded him opportunities\, partnerships and placement in rooms and at tables beyond his wildest dreams. Stay tuned the best of Harvey Fitz is still yet to come.
URL:https://www.mountvernontriangle.org/event/3rd-wednesdays-open-mic-450-k-hosted-by-sir-harvey-fitz-2025-05-21/
LOCATION:Busboys and Poets\, 450 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/avif:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/https___cdn.evbuc_.com_images_684969089_21428003350_1_original.avif
ORGANIZER;CN="Busboys and Poets":MAILTO:events@busboysandpoets.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T180000
DTEND;TZID=America/New_York:20250522T193000
DTSTAMP:20250513T134225Z
CREATED:20250513T134225Z
LAST-MODIFIED:20250513T134225Z
UID:20749-1747936800-1747942200@www.mountvernontriangle.org
SUMMARY:Workshop: Showcase Your Sound with Be Steadwell
DESCRIPTION:Create a track in GarageBand that celebrates your style with pop composer and storyteller Be Steadwell. Be\, a self-taught artist\, will share their passion for making music that affirms queer stories and helps everyone feel seen. Then you’ll learn how to use loops and beats to build authentic sounds and record them on iPad. A session in support of Pride. Devices provided. Sign language supported.
URL:https://www.mountvernontriangle.org/event/workshop-showcase-your-sound-with-be-steadwell/
LOCATION:Apple Carnegie Library\, 801 K St NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/05/250522_High-Profile-Pride-BeSteadwell_4x5-scaled.jpg
ORGANIZER;CN="Apple Carnegie Library":MAILTO:carnegielibrary@apple.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T183000
DTEND;TZID=America/New_York:20250522T210000
DTSTAMP:20250430T170750Z
CREATED:20250430T170750Z
LAST-MODIFIED:20250430T170750Z
UID:20677-1747938600-1747947600@www.mountvernontriangle.org
SUMMARY:Movie Night at A Baked Joint // Black Panther
DESCRIPTION:Every Thursday\, A Baked Joint turns their lounge into DC’s best lil’ movie theater! Grab pizza\, food + drink throughout the show. Admission is free! 6:30pm showtime.
URL:https://www.mountvernontriangle.org/event/movie-night-at-a-baked-joint-black-panther/
LOCATION:A Baked Joint\, 440 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/Black-Panther.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T184500
DTEND;TZID=America/New_York:20250522T201500
DTSTAMP:20250411T162920Z
CREATED:20250411T162817Z
LAST-MODIFIED:20250411T162920Z
UID:20447-1747939500-1747944900@www.mountvernontriangle.org
SUMMARY:Satsang Philosophy Night (online and in-person)
DESCRIPTION:A weekly exploration of spiritual truths with free food\, kirtan\, open conversation\, and a beautiful community. \nCheck their website for more information! \n 
URL:https://www.mountvernontriangle.org/event/satsang-philosophy-night-online-and-in-person-2025-05-22/
LOCATION:Bhakti Yoga DC\, 928 5th Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/Screenshot-2025-04-11-122012.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T190000
DTEND;TZID=America/New_York:20250522T230000
DTSTAMP:20250425T195426Z
CREATED:20250425T195426Z
LAST-MODIFIED:20250425T195426Z
UID:20625-1747940400-1747954800@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja-3-2025-05-22/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T180000
DTEND;TZID=America/New_York:20250523T203000
DTSTAMP:20250430T171428Z
CREATED:20250430T171428Z
LAST-MODIFIED:20250430T171428Z
UID:20685-1748023200-1748032200@www.mountvernontriangle.org
SUMMARY:Jazz Night at A Baked Joint with Knox Engler Trio
DESCRIPTION:Every Friday\, A Baked Joint brings in DC’s vibiest jazz musicians to jam on their patio! Grab pizza\, food + drink throughout the show. Admission is free! \nCheck out their events page for more details and full lineup.
URL:https://www.mountvernontriangle.org/event/jazz-night-at-a-baked-joint-with-knox-engler-trio-2/
LOCATION:A Baked Joint\, 440 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/10/abakedjoint-logo.jpg
END:VEVENT
END:VCALENDAR