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X-WR-CALDESC:Events for Mount Vernon Triangle CID
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DTSTART;TZID=America/New_York:20250301T090000
DTEND;TZID=America/New_York:20250301T130000
DTSTAMP:20260502T114253
CREATED:20250102T210918Z
LAST-MODIFIED:20250227T205129Z
UID:19410-1740819600-1740834000@www.mountvernontriangle.org
SUMMARY:FRESHFARM MVT Winter Market
DESCRIPTION:Now in its fourth year\, the FRESHFARM MVT Market is proud to be open year-round! Pearl Fine Teas pops-up at market this weekend. Get your weekly grocery shopping done with bi-weekly vendor Cocoi’s Sweets and Pastries and the list of regular vendors: \n\nBlack Rock Orchard: fruits and vegetables \nChia Catering: Turkish food \nCropEats: vegan baked goods\nDixon Family Farm: Lavender\, flowers & handmade soaps and body products \nDMV Empanadas: empanadas\, saltados & chicharones\nHog Haven: pasture raised heritage pork products & breakfast sandwiches\nKing Mushrooms: fresh & dried mushrooms\, tinctures & soups\nPleitez Produce: IPM & non-GMO produce \nRoots ‘n Shoots: locally grown microgreens\nSnarfies: handmade pet treats\nStone Hearth Bakery: organic bakery\nSunnyside Flowers: flowers & eggs\nTaco Loco: authentic Mexican street food\nTae-Gu Kimchi: kimchi\nThe Farmstead Butcher: quality craft meats\nThik and Juicy: Asian & Caribbean prepared food\nVegHeaven: baked goods \nZeke’s Coffee: coffee to-go & whole coffee beans\n\nMarket is open from 9am-1pm every Saturday – rain or shine – at the corner of 5th & I Streets NW. Look forward to seeing you there!
URL:https://www.mountvernontriangle.org/event/freshfarm-mvt-winter-market-3-2025-01-11-2025-02-01-2025-03-01/
LOCATION:FRESHFARM MVT Market\, 499 I Street NW\, Washington\, District of Columbia\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2022/01/AroundMVT-109-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T100000
DTEND;TZID=America/New_York:20250301T110000
DTSTAMP:20260502T114253
CREATED:20250204T163342Z
LAST-MODIFIED:20250204T163342Z
UID:19500-1740823200-1740826800@www.mountvernontriangle.org
SUMMARY:HYROX Small Group Training Program: Unleash Your Potential
DESCRIPTION:Are you ready to take your fitness to the next level? VIDA’s HYROX Small Group Training Program is here to help you unlock your potential and crush your goals. Designed for athletes of all levels\, this program combines personalized coaching with the power of community to deliver results. \nWhat to Expect: \nTailored Training: Whether you want to build endurance\, increase strength\, or master technique\, our HYROX-certified trainers will create a plan that suits your unique needs and fitness level. \nSmall Group Atmosphere: Enjoy the camaraderie and motivation of a supportive group while receiving individualized attention to maximize your performance. \nHYROX-Specific Workouts: Prepare for the challenge with functional and endurance exercises inspired by the global HYROX fitness race. \nGoal-Oriented Coaching: From your first session to race day (or beyond)\, our trainers will keep you focused\, empowered\, and on track to achieve your fitness aspirations. \nWhy Join?\nExperience the thrill of training like an athlete. Build strength\, endurance\, and confidence. Connect with like-minded individuals in an encouraging environment. Gain exclusive insights and tips from HYROX experts. \nThis is more than just a workout—it’s your chance to redefine your limits and have fun doing it. Whether you’re gearing up for a HYROX race or looking to elevate your fitness routine\, this program is the perfect fit. \nJoin the movement. Transform your fitness.\nSpaces are limited—sign up today and get ready to conquer new challenges!
URL:https://www.mountvernontriangle.org/event/hyrox-small-group-training-program-unleash-your-potential/2025-03-01/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/02/HYROX.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T190000
DTEND;TZID=America/New_York:20250301T230000
DTSTAMP:20260502T114253
CREATED:20250129T204337Z
LAST-MODIFIED:20250129T204337Z
UID:19456-1740855600-1740870000@www.mountvernontriangle.org
SUMMARY:Live Music at dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-at-dlena-roja-30/2025-03-01/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2022/11/Dlena-ROja.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T190000
DTEND;TZID=America/New_York:20250301T230000
DTSTAMP:20260502T114253
CREATED:20250225T195110Z
LAST-MODIFIED:20250225T195110Z
UID:19867-1740855600-1740870000@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja/2025-03-01/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2023/02/Copyright_ZephColombatto_210426_dLena_Interior_Day01_Daytime_ZC75281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250302T140000
DTEND;TZID=America/New_York:20250302T170000
DTSTAMP:20260502T114253
CREATED:20250218T234004Z
LAST-MODIFIED:20250218T234555Z
UID:19647-1740924000-1740934800@www.mountvernontriangle.org
SUMMARY:Tantra Speed Date® - DC! (Washington) Meet Singles Speed Dating
DESCRIPTION:Dive Into The Magic of Conscious Connection With Up To 20 Guided Speed Dates!\n\n\n\n^^^ Hear that?\nThat’s the sound of a long and very uncomfortable silence.\nAnd if you’ve ever run out of things to talk about on a first date\, then it’s a sound you know all too well.\nWhich is why\, here at Tantra Speed Date®\, we do speed dating a little differently.\nYou see\, our trained facilitators use cutting-edge relational techniques to bring you and your dates into a mindful state of presence.\nWhen you’re in this state\, any feelings of nervousness or self-consciousness will melt away. So you can simply relax\, have fun\, and put your best foot forward…\nWhile our interactive guided exercises light that ‘spark’ for you – no awkward small talk needed!
URL:https://www.mountvernontriangle.org/event/tantra-speed-date-dc-washington-meet-singles-speed-dating/
LOCATION:Bhakti Yoga DC\, 928 5th Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/02/Screenshot-2025-02-18-183851.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250303
DTEND;VALUE=DATE:20250304
DTSTAMP:20260502T114253
CREATED:20240910T141928Z
LAST-MODIFIED:20240911T143838Z
UID:17713-1740960000-1741046399@www.mountvernontriangle.org
SUMMARY:Mango Lassi Mondays at RASA
DESCRIPTION:Beat the Monday blues with $2 Mango Lassis every Monday at RASA. Available in store every Monday from open-close.
URL:https://www.mountvernontriangle.org/event/mango-lassi-mondays-at-rasa/2025-03-03/
LOCATION:RASA\, 485 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/09/RASA-Mango-Lassi-Monday_1080x1080_3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T190000
DTEND;TZID=America/New_York:20250304T203000
DTSTAMP:20260502T114253
CREATED:20250218T230906Z
LAST-MODIFIED:20250218T232432Z
UID:19637-1741114800-1741120200@www.mountvernontriangle.org
SUMMARY:Dreamwork: The Astral Sadhana
DESCRIPTION:Deepen your connection with the astral realm in this 4-part series led by Ananda Manjari. Through thoughtful teachings\, practical tools\, and guided meditations\, you’ll explore the art of dreamwork and its role in supporting spiritual growth and self-awareness. \nCourse Overview: \nPhilosophy & The Purpose of Dreamwork\nGain an understanding of dreamwork’s spiritual significance\, its place in the life of a seeker\, and how balancing polarities can create a sense of wholeness and integrity. \nFoundational Astral Sadhana\nDevelop techniques to recall and document your dreams\, analyze them\, and practice lucid dreaming. Explore the connection between the Moon’s influence and your patterns of dreaming. \nSankalpa & Astral Problem Solving\nSet intentions (Sankalpa) and engage in meditation practices to revisit dreams\, deepen your astral connection\, and explore problem-solving in the astral dimension. \nExperiential Practice\nParticipate in yoga nidra (psychic sleep meditation)\, a dream circle\, and intention setting to support your ongoing personal practice. \nThis course is an invitation to explore the subtle layers of your inner world with curiosity and presence. \n  \nScreenshot
URL:https://www.mountvernontriangle.org/event/dreamwork-the-astral-sadhana/2025-03-04/
LOCATION:Bhakti Yoga DC\, 928 5th Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/02/IMG_7719.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250305
DTEND;VALUE=DATE:20250306
DTSTAMP:20260502T114253
CREATED:20240911T132629Z
LAST-MODIFIED:20240911T132629Z
UID:18948-1741132800-1741219199@www.mountvernontriangle.org
SUMMARY:Wine Down Wednesdays at RASA
DESCRIPTION:Get over the mid-week hump with RASA. Enjoy 2 entrees and a bottle of wine for $45 every Wednesday at RASA.
URL:https://www.mountvernontriangle.org/event/wine-down-wednesdays-at-rasa/2025-03-05/
LOCATION:RASA\, 485 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/09/RASA-Wine-Down-Wednesday_1080x1080_2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T173000
DTEND;TZID=America/New_York:20250305T183000
DTSTAMP:20260502T114253
CREATED:20250211T210208Z
LAST-MODIFIED:20250211T210208Z
UID:19574-1741195800-1741199400@www.mountvernontriangle.org
SUMMARY:305 Fitness DJ Dance Party
DESCRIPTION:Celebrate 305 Day with us at VIDA! Dance your heart out in a special 45 minute class with music by a LIVE DJ! \n305 Fitness is a 45-minute dance workout known for our mantra to ‘make sweat sexy!’ Our classes are non-stop cardio PARTIES with curated DJ mixes that promote body positivity with easy-to-follow\, fun dance moves\, and all the bada$$ encouragement you’d expect at a club. Not a dancer? Not a problem! This class is structured to provide a cardio dance segment\, a strength/sculpting segment\, and another dance cardio segment with transparent cueing\, so there is no interruption to your party. Welcome to the 305 fam – we’re excited to shake it out with you\, boo! \nTickets for this event are $15 for members and $25 for nonmember guests. A portion of proceeds will be donated to our efforts to support WORLDPRIDE and reach our $100k goal! \nEmail Alexa at adisch@vidafitness.com with any questions.
URL:https://www.mountvernontriangle.org/event/305-fitness-dj-dance-party/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/02/Social-1.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T190000
DTEND;TZID=America/New_York:20250305T230000
DTSTAMP:20260502T114253
CREATED:20250225T195111Z
LAST-MODIFIED:20250225T195111Z
UID:19869-1741201200-1741215600@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja/2025-03-05/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2023/02/Copyright_ZephColombatto_210426_dLena_Interior_Day01_Daytime_ZC75281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T183000
DTEND;TZID=America/New_York:20250306T210000
DTSTAMP:20260502T114253
CREATED:20250304T165320Z
LAST-MODIFIED:20250304T165320Z
UID:19965-1741285800-1741294800@www.mountvernontriangle.org
SUMMARY:Movie Night at A Baked Joint // Rocky
DESCRIPTION:Every Thursday\, A Baked Joint turns their lounge into DC’s best lil’ movie theater! Grab pizza\, food + drink throughout the show. Admission is free! 6:30pm showtime.
URL:https://www.mountvernontriangle.org/event/movie-night-at-a-baked-joint-rocky-2/
LOCATION:A Baked Joint\, 440 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/03/Rocky.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T190000
DTEND;TZID=America/New_York:20250306T230000
DTSTAMP:20260502T114253
CREATED:20250225T195111Z
LAST-MODIFIED:20250225T195111Z
UID:19870-1741287600-1741302000@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja/2025-03-06/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2023/02/Copyright_ZephColombatto_210426_dLena_Interior_Day01_Daytime_ZC75281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T180000
DTEND;TZID=America/New_York:20250307T203000
DTSTAMP:20260502T114253
CREATED:20250304T170534Z
LAST-MODIFIED:20250304T170534Z
UID:19975-1741370400-1741379400@www.mountvernontriangle.org
SUMMARY:Jazz Night at A Baked Joint with Minh Vo Trio
DESCRIPTION:Every Friday\, A Baked Joint brings in DC’s vibiest jazz musicians to jam! Grab pizza\, food + drink throughout the show. Admission is free! \nThis Jazz night will also be a Jam night! Guests can bring their own instruments and jam with the band from 7:30-8:30 pm! \nCheck out their events page for more details and full lineup.
URL:https://www.mountvernontriangle.org/event/jazz-night-at-a-baked-joint-with-minh-vo-trio-31/
LOCATION:A Baked Joint\, 440 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/10/abakedjoint-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T190000
DTEND;TZID=America/New_York:20250307T230000
DTSTAMP:20260502T114253
CREATED:20250225T195112Z
LAST-MODIFIED:20250225T195112Z
UID:19871-1741374000-1741388400@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja/2025-03-07/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2023/02/Copyright_ZephColombatto_210426_dLena_Interior_Day01_Daytime_ZC75281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250308
DTEND;VALUE=DATE:20250309
DTSTAMP:20260502T114253
CREATED:20250307T202137Z
LAST-MODIFIED:20250307T202137Z
UID:19997-1741392000-1741478399@www.mountvernontriangle.org
SUMMARY:UFC 313 at OVER UNDER SPORTSBAR
DESCRIPTION:Grab your squad\, a seat in front of our media wall & a bucket of beer this Saturday evening. We’ve got you covered with plenty of drink specials. There’s something for everyone! Elevate your game night with Over Under. \n$20 ENTRY\, 21+ UP & PROPER ATTIRE REQUIRED!
URL:https://www.mountvernontriangle.org/event/ufc-313-at-over-under-sportsbar/
LOCATION:476 K Street
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/03/313_SMA_ENG_1200x1200-1.jpg
ORGANIZER;CN="Over Under Sportsbook Rooftop Lounge":MAILTO:info@overunderdc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T090000
DTEND;TZID=America/New_York:20250308T130000
DTSTAMP:20260502T114253
CREATED:20250102T210918Z
LAST-MODIFIED:20250304T171424Z
UID:19411-1741424400-1741438800@www.mountvernontriangle.org
SUMMARY:FRESHFARM MVT Winter Market
DESCRIPTION:Now in its fourth year\, the FRESHFARM MVT Market is proud to be open year-round! Get your weekly grocery shopping done with bi-weekly vendors Chacho Spirits\, Chinese Street Market\, Dimitri Olive Oil\, Keswick Creamery & Pasta Ilgatto and the list of regular vendors: \n\nBlack Rock Orchard: fruits and vegetables \nChia Catering: Turkish food \nCropEats: vegan baked goods\nDixon Family Farm: Lavender\, flowers & handmade soaps and body products \nDMV Empanadas: empanadas\, saltados & chicharones\nHog Haven: pasture raised heritage pork products & breakfast sandwiches\nKing Mushrooms: fresh & dried mushrooms\, tinctures & soups\nPleitez Produce: IPM & non-GMO produce \nRoots ‘n Shoots: locally grown microgreens\nSnarfies: handmade pet treats\nStone Hearth Bakery: organic bakery\nSunnyside Flowers: flowers & eggs\nTaco Loco: authentic Mexican street food\nTae-Gu Kimchi: kimchi\nThe Farmstead Butcher: quality craft meats\nThik and Juicy: Asian & Caribbean prepared food\nVegHeaven: baked goods \nZeke’s Coffee: coffee to-go & whole coffee beans\n\nMarket is open from 9am-1pm every Saturday – rain or shine – at the corner of 5th & I Streets NW. Look forward to seeing you there!
URL:https://www.mountvernontriangle.org/event/freshfarm-mvt-winter-market-3-2025-01-11-2025-02-01-2025-03-08/
LOCATION:FRESHFARM MVT Market\, 499 I Street NW\, Washington\, District of Columbia\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2022/01/AroundMVT-109-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T100000
DTEND;TZID=America/New_York:20250308T110000
DTSTAMP:20260502T114253
CREATED:20250204T163342Z
LAST-MODIFIED:20250204T163342Z
UID:19501-1741428000-1741431600@www.mountvernontriangle.org
SUMMARY:HYROX Small Group Training Program: Unleash Your Potential
DESCRIPTION:Are you ready to take your fitness to the next level? VIDA’s HYROX Small Group Training Program is here to help you unlock your potential and crush your goals. Designed for athletes of all levels\, this program combines personalized coaching with the power of community to deliver results. \nWhat to Expect: \nTailored Training: Whether you want to build endurance\, increase strength\, or master technique\, our HYROX-certified trainers will create a plan that suits your unique needs and fitness level. \nSmall Group Atmosphere: Enjoy the camaraderie and motivation of a supportive group while receiving individualized attention to maximize your performance. \nHYROX-Specific Workouts: Prepare for the challenge with functional and endurance exercises inspired by the global HYROX fitness race. \nGoal-Oriented Coaching: From your first session to race day (or beyond)\, our trainers will keep you focused\, empowered\, and on track to achieve your fitness aspirations. \nWhy Join?\nExperience the thrill of training like an athlete. Build strength\, endurance\, and confidence. Connect with like-minded individuals in an encouraging environment. Gain exclusive insights and tips from HYROX experts. \nThis is more than just a workout—it’s your chance to redefine your limits and have fun doing it. Whether you’re gearing up for a HYROX race or looking to elevate your fitness routine\, this program is the perfect fit. \nJoin the movement. Transform your fitness.\nSpaces are limited—sign up today and get ready to conquer new challenges!
URL:https://www.mountvernontriangle.org/event/hyrox-small-group-training-program-unleash-your-potential/2025-03-08/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/02/HYROX.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T190000
DTEND;TZID=America/New_York:20250308T230000
DTSTAMP:20260502T114253
CREATED:20250225T195112Z
LAST-MODIFIED:20250225T195112Z
UID:19872-1741460400-1741474800@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja/2025-03-08/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2023/02/Copyright_ZephColombatto_210426_dLena_Interior_Day01_Daytime_ZC75281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250310
DTEND;VALUE=DATE:20250311
DTSTAMP:20260502T114253
CREATED:20240910T141928Z
LAST-MODIFIED:20240911T143839Z
UID:17714-1741564800-1741651199@www.mountvernontriangle.org
SUMMARY:Mango Lassi Mondays at RASA
DESCRIPTION:Beat the Monday blues with $2 Mango Lassis every Monday at RASA. Available in store every Monday from open-close.
URL:https://www.mountvernontriangle.org/event/mango-lassi-mondays-at-rasa/2025-03-10/
LOCATION:RASA\, 485 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/09/RASA-Mango-Lassi-Monday_1080x1080_3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T190000
DTEND;TZID=America/New_York:20250311T203000
DTSTAMP:20260502T114253
CREATED:20250218T230906Z
LAST-MODIFIED:20250218T232433Z
UID:19638-1741719600-1741725000@www.mountvernontriangle.org
SUMMARY:Dreamwork: The Astral Sadhana
DESCRIPTION:Deepen your connection with the astral realm in this 4-part series led by Ananda Manjari. Through thoughtful teachings\, practical tools\, and guided meditations\, you’ll explore the art of dreamwork and its role in supporting spiritual growth and self-awareness. \nCourse Overview: \nPhilosophy & The Purpose of Dreamwork\nGain an understanding of dreamwork’s spiritual significance\, its place in the life of a seeker\, and how balancing polarities can create a sense of wholeness and integrity. \nFoundational Astral Sadhana\nDevelop techniques to recall and document your dreams\, analyze them\, and practice lucid dreaming. Explore the connection between the Moon’s influence and your patterns of dreaming. \nSankalpa & Astral Problem Solving\nSet intentions (Sankalpa) and engage in meditation practices to revisit dreams\, deepen your astral connection\, and explore problem-solving in the astral dimension. \nExperiential Practice\nParticipate in yoga nidra (psychic sleep meditation)\, a dream circle\, and intention setting to support your ongoing personal practice. \nThis course is an invitation to explore the subtle layers of your inner world with curiosity and presence. \n  \nScreenshot
URL:https://www.mountvernontriangle.org/event/dreamwork-the-astral-sadhana/2025-03-11/
LOCATION:Bhakti Yoga DC\, 928 5th Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/02/IMG_7719.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250312
DTEND;VALUE=DATE:20250313
DTSTAMP:20260502T114253
CREATED:20240911T132629Z
LAST-MODIFIED:20240911T132629Z
UID:18949-1741737600-1741823999@www.mountvernontriangle.org
SUMMARY:Wine Down Wednesdays at RASA
DESCRIPTION:Get over the mid-week hump with RASA. Enjoy 2 entrees and a bottle of wine for $45 every Wednesday at RASA.
URL:https://www.mountvernontriangle.org/event/wine-down-wednesdays-at-rasa/2025-03-12/
LOCATION:RASA\, 485 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/09/RASA-Wine-Down-Wednesday_1080x1080_2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T190000
DTEND;TZID=America/New_York:20250312T230000
DTSTAMP:20260502T114253
CREATED:20250225T195112Z
LAST-MODIFIED:20250225T195112Z
UID:19873-1741806000-1741820400@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja/2025-03-12/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2023/02/Copyright_ZephColombatto_210426_dLena_Interior_Day01_Daytime_ZC75281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T183000
DTEND;TZID=America/New_York:20250313T210000
DTSTAMP:20260502T114253
CREATED:20250304T165856Z
LAST-MODIFIED:20250304T165856Z
UID:19967-1741890600-1741899600@www.mountvernontriangle.org
SUMMARY:Movie Night at A Baked Joint // Cool Runnings
DESCRIPTION:Every Thursday\, A Baked Joint turns their lounge into DC’s best lil’ movie theater! Grab pizza\, food + drink throughout the show. Admission is free! 6:30pm showtime.
URL:https://www.mountvernontriangle.org/event/movie-night-at-a-baked-joint-cool-runnings/
LOCATION:A Baked Joint\, 440 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/03/Cool-Runnings.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T190000
DTEND;TZID=America/New_York:20250313T230000
DTSTAMP:20260502T114253
CREATED:20250225T195113Z
LAST-MODIFIED:20250225T195113Z
UID:19874-1741892400-1741906800@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja/2025-03-13/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2023/02/Copyright_ZephColombatto_210426_dLena_Interior_Day01_Daytime_ZC75281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T180000
DTEND;TZID=America/New_York:20250314T203000
DTSTAMP:20260502T114253
CREATED:20250204T165305Z
LAST-MODIFIED:20250304T170852Z
UID:19518-1741975200-1741984200@www.mountvernontriangle.org
SUMMARY:Jazz Night at A Baked Joint with Blue Dot Jazz
DESCRIPTION:Every Friday\, A Baked Joint brings in DC’s vibiest jazz musicians to jam on their patio! Grab pizza\, food + drink throughout the show. Admission is free! \nCheck out their events page for more details and full lineup.
URL:https://www.mountvernontriangle.org/event/jazz-night-at-a-baked-joint-with-blue-dot-jazz-12/
LOCATION:A Baked Joint\, 440 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/10/abakedjoint-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T190000
DTEND;TZID=America/New_York:20250314T230000
DTSTAMP:20260502T114253
CREATED:20250225T195114Z
LAST-MODIFIED:20250225T195114Z
UID:19875-1741978800-1741993200@www.mountvernontriangle.org
SUMMARY:Live Music @ dLeña ROJA
DESCRIPTION:ETX Trio by EFI Tovia – Wednesdays & Thursdays from 7pm to 11pm\nUnited Nation Trio by Gigi MacLaughlin – Fridays & Saturdays from 7pm to 11pm\nEli Staples and Trio Candela – Sundays from 6pm to 10pm
URL:https://www.mountvernontriangle.org/event/live-music-dlena-roja/2025-03-14/
LOCATION:dLeña ROJA\, 476 K Street Northwest\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2023/02/Copyright_ZephColombatto_210426_dLena_Interior_Day01_Daytime_ZC75281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T190000
DTEND;TZID=America/New_York:20250314T233000
DTSTAMP:20260502T114253
CREATED:20250219T194117Z
LAST-MODIFIED:20250219T194117Z
UID:19658-1741978800-1741995000@www.mountvernontriangle.org
SUMMARY:St Pattys Bar Crawl @ Over Under
DESCRIPTION:$5 Green Tea & Fireball shots! Irish or not\, if you love a great party\, the St. Patrick’s Day Bar Crawl is where you need to be. Hit the top venues\, soak up the festive atmosphere\, and enjoy unbeatable drink deals with a crowd of green-clad party enthusiasts! \nOver Under is the feaured location from 8:30 PM – 11:30 PM under the official Washington\, DC St. Patrick’s Day Bar Crawl Party 2025 | Friday\, March 14th –\n(For the MVT community\, no wristband needed just for Over Under!!!!)\nWe are first come\, first served 21+ with physical ID & proper attire.
URL:https://www.mountvernontriangle.org/event/st-pattys-bar-crawl-over-under/
LOCATION:476 K Street
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/02/Over-Under-Sportsbook-Rooftop-Lounge-_Friday.jpg
ORGANIZER;CN="Over Under Sportsbook Rooftop Lounge":MAILTO:info@overunderdc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250315
DTEND;VALUE=DATE:20250427
DTSTAMP:20260502T114253
CREATED:20250219T224235Z
LAST-MODIFIED:20250219T230221Z
UID:19674-1741996800-1745711999@www.mountvernontriangle.org
SUMMARY:LEON BERKOWITZ & WAYSON JONES at HEMPHILL
DESCRIPTION:HEMPHILL is pleased to announce two concurrent exhibitions LEON BERKOWITZ & WAYSON JONES\, opening on Saturday\, March 15\, 2025\, from 4 – 7 p.m. The exhibitions will remain on view through April 26\, 2025. \n[Read More]
URL:https://www.mountvernontriangle.org/event/leon-berkowitz-wayson-jones-at-hemphill/2025-03-15/
LOCATION:HEMPHILL\, 434 K Street NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/02/Screenshot-2025-02-19-173535.png
ORGANIZER;CN="HEMPHILL":MAILTO:gallery@hemphillartworks.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T090000
DTEND;TZID=America/New_York:20250315T130000
DTSTAMP:20260502T114253
CREATED:20250102T210918Z
LAST-MODIFIED:20250312T164924Z
UID:19412-1742029200-1742043600@www.mountvernontriangle.org
SUMMARY:FRESHFARM MVT Winter Market
DESCRIPTION:Now in its fourth year\, the FRESHFARM MVT Market is proud to be open year-round! Shop pop-up vendors Honey Hemp Farm & Lilian Nathalie Cake and get your weekly grocery shopping done with bi-weekly vendor Cocoi’s Sweets and Pastries and the list of regular vendors: \n\nBlackOrganizers Rock Orchard: fruits and vegetables \nChia Catering: Turkish food \nCropEats: vegan baked goods\nDixon Family Farm: Lavender\, flowers & handmade soaps and body products \nDMV Empanadas: empanadas\, saltados & chicharones\nHog Haven: pasture raised heritage pork products & breakfast sandwiches\nKing Mushrooms: fresh & dried mushrooms\, tinctures & soups\nPleitez Produce: IPM & non-GMO produce\nRoots ‘n Shoots: locally grown microgreens\nSnarfies: handmade pet treats\nStone Hearth Bakery: organic bakery\nSunnyside Flowers: flowers & eggs\nTaco Loco: authentic Mexican street food\nTae-Gu Kimchi: kimchi\nThe Farmstead Butcher: quality craft meats\nThik and Juicy: Asian & Caribbean prepared food\nVegHeaven: baked goods \nZeke’s Coffee: coffee to-go & whole coffee beans\n\nMarket is open from 9am-1pm every Saturday – rain or shine – at the corner of 5th & I Streets NW. Look forward to seeing you there!
URL:https://www.mountvernontriangle.org/event/freshfarm-mvt-winter-market-3-2025-01-11-2025-02-01-2025-03-15/
LOCATION:FRESHFARM MVT Market\, 499 I Street NW\, Washington\, District of Columbia\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2022/01/AroundMVT-109-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T100000
DTEND;TZID=America/New_York:20250315T110000
DTSTAMP:20260502T114253
CREATED:20250204T163343Z
LAST-MODIFIED:20250204T163343Z
UID:19502-1742032800-1742036400@www.mountvernontriangle.org
SUMMARY:HYROX Small Group Training Program: Unleash Your Potential
DESCRIPTION:Are you ready to take your fitness to the next level? VIDA’s HYROX Small Group Training Program is here to help you unlock your potential and crush your goals. Designed for athletes of all levels\, this program combines personalized coaching with the power of community to deliver results. \nWhat to Expect: \nTailored Training: Whether you want to build endurance\, increase strength\, or master technique\, our HYROX-certified trainers will create a plan that suits your unique needs and fitness level. \nSmall Group Atmosphere: Enjoy the camaraderie and motivation of a supportive group while receiving individualized attention to maximize your performance. \nHYROX-Specific Workouts: Prepare for the challenge with functional and endurance exercises inspired by the global HYROX fitness race. \nGoal-Oriented Coaching: From your first session to race day (or beyond)\, our trainers will keep you focused\, empowered\, and on track to achieve your fitness aspirations. \nWhy Join?\nExperience the thrill of training like an athlete. Build strength\, endurance\, and confidence. Connect with like-minded individuals in an encouraging environment. Gain exclusive insights and tips from HYROX experts. \nThis is more than just a workout—it’s your chance to redefine your limits and have fun doing it. Whether you’re gearing up for a HYROX race or looking to elevate your fitness routine\, this program is the perfect fit. \nJoin the movement. Transform your fitness.\nSpaces are limited—sign up today and get ready to conquer new challenges!
URL:https://www.mountvernontriangle.org/event/hyrox-small-group-training-program-unleash-your-potential/2025-03-15/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/02/HYROX.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
END:VCALENDAR