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DTSTART;TZID=America/New_York:20260507T170000
DTEND;TZID=America/New_York:20260507T183000
DTSTAMP:20260524T232750
CREATED:20260413T202612Z
LAST-MODIFIED:20260413T204548Z
UID:25004-1778173200-1778178600@www.mountvernontriangle.org
SUMMARY:Women\, Weights & Wine
DESCRIPTION:Join the VIDA Fitness personal training team for a 90-minute strength workshop – designed by women\, for women. You’ll learn how to safely execute strength exercises\, receive an individualized movement assessment\, and walk away with your own strength program. Class will also include snacks\, time to mingle with your fellow VIDA ladies\, and of course – wine!
URL:https://www.mountvernontriangle.org/event/women-weights-wine-8/2026-05-07/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/AKTIV-0203-scaled.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T170000
DTEND;TZID=America/New_York:20260430T183000
DTSTAMP:20260524T232750
CREATED:20260413T202612Z
LAST-MODIFIED:20260413T204548Z
UID:25003-1777568400-1777573800@www.mountvernontriangle.org
SUMMARY:Women\, Weights & Wine
DESCRIPTION:Join the VIDA Fitness personal training team for a 90-minute strength workshop – designed by women\, for women. You’ll learn how to safely execute strength exercises\, receive an individualized movement assessment\, and walk away with your own strength program. Class will also include snacks\, time to mingle with your fellow VIDA ladies\, and of course – wine!
URL:https://www.mountvernontriangle.org/event/women-weights-wine-8/2026-04-30/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/AKTIV-0203-scaled.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T170000
DTEND;TZID=America/New_York:20260423T183000
DTSTAMP:20260524T232750
CREATED:20260413T202612Z
LAST-MODIFIED:20260413T204547Z
UID:25001-1776963600-1776969000@www.mountvernontriangle.org
SUMMARY:Women\, Weights & Wine
DESCRIPTION:Join the VIDA Fitness personal training team for a 90-minute strength workshop – designed by women\, for women. You’ll learn how to safely execute strength exercises\, receive an individualized movement assessment\, and walk away with your own strength program. Class will also include snacks\, time to mingle with your fellow VIDA ladies\, and of course – wine!
URL:https://www.mountvernontriangle.org/event/women-weights-wine-8/2026-04-23/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/AKTIV-0203-scaled.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260423
DTEND;VALUE=DATE:20260424
DTSTAMP:20260524T232750
CREATED:20250122T153124Z
LAST-MODIFIED:20260120T213637Z
UID:23657-1776902400-1776988799@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Come experience VIDA Fitness City Vista during our Community Open House! This is your chance to check out our beautiful facilities\, explore everything VIDA has to offer\, and see what makes our community so special. Enjoy complimentary access to the gym for the day\, meet our friendly team\, and get a feel for our energizing atmosphere—no membership required. Whether you’re curious about group fitness classes\, strength and cardio training\, or just want to see the space\, all are welcome. Bring a friend\, drop in\, and discover how VIDA Fitness can support your healthiest\, strongest life.\n\nReach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-5/2026-04-23/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T120000
DTEND;TZID=America/New_York:20260411T140000
DTSTAMP:20260524T232750
CREATED:20260331T211051Z
LAST-MODIFIED:20260401T142824Z
UID:24760-1775908800-1775916000@www.mountvernontriangle.org
SUMMARY:HYROX Physical Fitness Test
DESCRIPTION:Come test your limits at a HYROX affiliate facility and see how far you could go in HYROX! This Physical Fitness Test (P’F”T) has been specifically designed to give you the perfect introduction into hybrid training and measure where your fitness level is at. Sign up to participate\, in addition to learning more about the special 6 week small group training leading up to New York City HYROX at the end of May; whether you’re competing or not\, come check it out and sweat it out! \nStations\n1. 1000m Run – treadmill\, 1% incline\n2. 50 Burpee Broad Jumps – lane-marked mat area\n3. 1000m Row – Concept2 rower\, damper 5–6\n4. 50 Stationary Lunges – 25 each leg\, bodyweight or light DB option\n5. 30 Hand Release Push-Ups – mat area\, chest-to-floor standard\n6. 100 Wall Balls – 14 lb (men) / 10 lb (women) to 10/9 ft targets \nCool off with refreshments and hang with your fellow hybrid athletes! This workout is for everyone\, so bring a friend along for the ride!
URL:https://www.mountvernontriangle.org/event/hyrox-physical-fitness-test/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2026/03/Screenshot-2026-04-01-102707.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260322T143000
DTEND;TZID=America/New_York:20260322T153000
DTSTAMP:20260524T232750
CREATED:20260316T223014Z
LAST-MODIFIED:20260316T223014Z
UID:24566-1774189800-1774193400@www.mountvernontriangle.org
SUMMARY:Past Life Regression Experience
DESCRIPTION:Ever had deja vu in a place you’ve never been? An unexplainable connection to someone you just met? Or a fear that doesn’t quite make sense? Your past lives might hold the answers. \nJoin us this Sunday\, March 22nd at 2:30pm for an exclusive Past Life Regression experience-a guided journey into the mysteries of your soul’s history. Led by a certified expert\, this immersive session will help you tap in to hidden memories\, uncover patterns\, and gain fresh insight into who you are today. It’s self-discovery with a twist-trendy\, mind expanding\, and a little mystical. \nWhether you’re a skeptic\, a believer\, or just curious\, this is your chance to explore your past in a unique and welcoming setting! Bring an open mind\, and get ready to travel through time-no passport required!\nTickets can be purchased through the VIDA Fitness app\, any nonmember guests can purchase their tickets here. If you run into any issues purchasing your ticket\, please reach out. \nWant to learn more? Visit www.jraeconsulting.com for more information and feel free to reach out via email with any questions at jessica@jraeconsulting.com.
URL:https://www.mountvernontriangle.org/event/past-life-regression-experience-2/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/11/Past-Life-VIDA-e1773700175279.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260312
DTEND;VALUE=DATE:20260313
DTSTAMP:20260524T232750
CREATED:20250122T153124Z
LAST-MODIFIED:20260120T213637Z
UID:23656-1773273600-1773359999@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Come experience VIDA Fitness City Vista during our Community Open House! This is your chance to check out our beautiful facilities\, explore everything VIDA has to offer\, and see what makes our community so special. Enjoy complimentary access to the gym for the day\, meet our friendly team\, and get a feel for our energizing atmosphere—no membership required. Whether you’re curious about group fitness classes\, strength and cardio training\, or just want to see the space\, all are welcome. Bring a friend\, drop in\, and discover how VIDA Fitness can support your healthiest\, strongest life.\n\nReach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-5/2026-03-12/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T160000
DTEND;TZID=America/New_York:20260227T180000
DTSTAMP:20260524T232750
CREATED:20260218T050011Z
LAST-MODIFIED:20260227T193020Z
UID:24038-1772208000-1772215200@www.mountvernontriangle.org
SUMMARY:HYROX DC Strategy & Technique - Canceled!
DESCRIPTION:— This event has been canceled! — \nGet race-day ready with our HYROX DC Strategy & Technique clinic\, designed to help you train smarter\, move better\, and perform with confidence. This clinic will break down the key strategies\, pacing tips\, and workout flow needed to tackle a HYROX event successfully—whether it’s your first race or you’re aiming for a PR. \nWe’ll cover technique and efficiency for major HYROX movements including sled push/pull\, rowing\, wall balls\, burpee broad jumps\, farmer’s carry\, and lunges. Expect coaching on transitions\, breathing\, and how to conserve energy so you can stay strong through every station. \nAfter the strategy and technique portion\, you’ll put it all into action with a HYROX-style physical fitness test\, giving you the chance to measure your current performance and identify what to focus on leading into race day. \nCome ready to learn\, sweat\, and level up—this is your chance to train like a competitor and show up to HYROX DC prepared.
URL:https://www.mountvernontriangle.org/event/hyrox-dc-strategy-technique/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2026/02/HYROX-clinic-CV-scaled.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T130000
DTEND;TZID=America/New_York:20260207T150000
DTSTAMP:20260524T232750
CREATED:20260204T195729Z
LAST-MODIFIED:20260204T195729Z
UID:23899-1770469200-1770476400@www.mountvernontriangle.org
SUMMARY:VIDA Pilates Showcase
DESCRIPTION:Come check out the best classical Pilates studio in Washington DC! Visit us between 1-3pm on Saturday\, February 7th to enjoy refreshments\, check out our Pilates Reformer studio\, and mingle with likeminded Pilates enthusiasts. If you’d like to sign up for one of our 30 minute introductory classes during this showcase\, please book your spot here.
URL:https://www.mountvernontriangle.org/event/vida-pilates-showcase/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2026/01/VIDAPilatesStudio-City-Vista.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T190000
DTEND;TZID=America/New_York:20260130T200000
DTSTAMP:20260524T232750
CREATED:20260114T151959Z
LAST-MODIFIED:20260114T175849Z
UID:23587-1769799600-1769803200@www.mountvernontriangle.org
SUMMARY:Past Life Regression Experience
DESCRIPTION:Ever had deja vu in a place you’ve never been? An unexplainable connection to someone you just met? Or a fear that doesn’t quite make sense? Your past lives might hold the answers. \nJoin us for an exclusive Past Life Regression experience-a guided journey into the mysteries of your soul’s history. Led by a certified expert\, this immersive session will help you tap in to hidden memories\, uncover patterns\, and gain fresh insight into who you are today. It’s self-discovery with a twist-trendy\, mind expanding\, and a little mystical. \nWhether you’re a skeptic\, a believer\, or just curious\, this is your chance to explore your past in a unique and welcoming setting! Bring an open mind\, and get ready to travel through time-no passport required! \nWant to learn more? Visit www.jraeconsulting.com for more information and feel free to reach out via email with any questions at jessica@jraeconsulting.com.
URL:https://www.mountvernontriangle.org/event/past-life-regression-experience/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2026/01/Pink-and-White-Modern-Tarot-Reading-Instagram-Post-2.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260129
DTEND;VALUE=DATE:20260130
DTSTAMP:20260524T232750
CREATED:20250122T153124Z
LAST-MODIFIED:20260120T213636Z
UID:19336-1769644800-1769731199@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Come experience VIDA Fitness City Vista during our Community Open House! This is your chance to check out our beautiful facilities\, explore everything VIDA has to offer\, and see what makes our community so special. Enjoy complimentary access to the gym for the day\, meet our friendly team\, and get a feel for our energizing atmosphere—no membership required. Whether you’re curious about group fitness classes\, strength and cardio training\, or just want to see the space\, all are welcome. Bring a friend\, drop in\, and discover how VIDA Fitness can support your healthiest\, strongest life.\n\nReach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-5/2026-01-29/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T193000
DTEND;TZID=America/New_York:20260120T203000
DTSTAMP:20260524T232750
CREATED:20260114T151847Z
LAST-MODIFIED:20260114T180804Z
UID:23585-1768937400-1768941000@www.mountvernontriangle.org
SUMMARY:Total Knockout: Taco Tuesday at VIDA Fitness
DESCRIPTION:Get ready to move and connect with our community! VIDA Fitness is partnering with local wellness media brand\, The Naked Truth with Lauren\, for an exclusive “Total Knockout: Taco Tuesday” event. Join us for a high-energy boxing circuit class followed by a brief mindfulness discussion led by The Naked Truth’s founder\, Lauren\, with light refreshments and tacos. We’ll explore the themes of focus and self-control. Come as you are\, ready to sweat and be real. All are welcome\, please email Alexa at adisch@vidafitness.com to secure your spot!
URL:https://www.mountvernontriangle.org/event/total-knockout-taco-tuesday-at-vida-fitness/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2026/01/Total-Knockout-Taco-Tuesday-Event.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T090000
DTEND;TZID=America/New_York:20251220T100000
DTSTAMP:20260524T232750
CREATED:20251112T211800Z
LAST-MODIFIED:20251114T141841Z
UID:22950-1766221200-1766224800@www.mountvernontriangle.org
SUMMARY:Pilates & Prosecco
DESCRIPTION:Celebrate the season with a little movement and merriment at our Pilates & Prosecco holiday event! Join us for a festive mat Pilates class designed to strengthen\, stretch\, and center you before the holiday hustle. After class\, unwind and toast the season with a glass of bubbly and good company. \nA $5 donation to RSVP secures your spot\, with all proceeds benefiting the Capital Area Food Bank — helping to spread joy and nourishment throughout our community. \nDonations can be made here! \n✨ Details:\nAll levels welcome — bring your mat and holiday spirit!\nStay after class for prosecco and socializing.\nSpace is limited\, so reserve early! Email Alexa at adisch@vidafitness.com to secure your spot.
URL:https://www.mountvernontriangle.org/event/pilates-prosecco/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251126
DTEND;VALUE=DATE:20251127
DTSTAMP:20260524T232750
CREATED:20250121T221619Z
LAST-MODIFIED:20250121T221619Z
UID:19329-1764115200-1764201599@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Join your friends at VIDA Fitness City Vista for a special Open House event! Check out a group fitness class\, enjoy a workout on the newly renovated gym floor\, and relax in our luxurious spa-like locker rooms on the second and fourth Wednesday of every month. If you’re a VIDA member\, guests are free all day! If you aren’t\, this is a great chance to check out our facilities for a day. Reach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-4-2025-02-05-2025-05-07-2025-08-06/2025-11-26/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T190000
DTEND;TZID=America/New_York:20251121T203000
DTSTAMP:20260524T232750
CREATED:20250911T210547Z
LAST-MODIFIED:20250911T210547Z
UID:22283-1763751600-1763757000@www.mountvernontriangle.org
SUMMARY:Sound Bath & Reiki Experience
DESCRIPTION:We invite you to join us for a holistic offering at Vida Fitness of Sound Bath & Reiki. Peyton Gosser (RYT-500) is a Yoga Alliance Certified Sound Ceremony Facilitator and Reiki Practitioner based in tradition\, honoring the teachers and mentors that have shared their wisdom along her journey. Peyton will welcome each of you into the studio with an optional energy clearing sage\, a “yes” or “no” coaster to place next to your mat to indicate if you would like to receive Reiki\, proceeded by the facilitator guiding you to a cozy spot of your choice. Optional props such as eye masks\, blankets and bolsters will be provided to help you optimize relaxation as you settle in to receive sound. \nDuring the community session\, you will receive the vibrations\, harmony and resonance through a carefully crafted journey of sound. Peyton will be using an array of instruments such as crystal singing bowls\, bells\, tuning forks\, tongue drum\, chimes\, frame drum\, kalimba\, flute\, and low frequency humming\, gentle and intuitive singing of vowel sounds\, and flute to bring you into a state of deep relaxation\, and for some\, perhaps sleep. It is normal to go deep during sound ceremony as the sounds flow through the body\, allowing the mind to drift where it pleases. It is normal to feel peaceful\, sleepy\, sensations of heat or tingling\, or possibly see visuals such as shapes or colors dancing behind the eyes. The session will close with option hands-off Reiki for anyone who has their card flipped to “yes.” \nSound ceremony is a gathering in the reverence and presence of sound. It is communion in vibration; and equally a contemplative inquiry and listening meditation on the life\, spirit and source of sound. Reiki is an ancient healing method that manipulates energy flow in the body to unblock stuck energy and allow more ease for flow in the body and mind. \nDue to capacity restrictions\, this event is $15 for members\, $25 for nonmembers. Space fills up fast\, so sign up now!
URL:https://www.mountvernontriangle.org/event/sound-bath-reiki-experience-6/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/11/VIDA-logo-2.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T193000
DTEND;TZID=America/New_York:20251118T203000
DTSTAMP:20260524T232750
CREATED:20251114T141321Z
LAST-MODIFIED:20251114T142109Z
UID:22975-1763494200-1763497800@www.mountvernontriangle.org
SUMMARY:Unwind & Unpack
DESCRIPTION:We know the holiday season can be stressful\, which is why VIDA Fitness is partnering with local wellness media brand\, The Naked Truth with Lauren\, for an exclusive “Unwind & Unpack” event in November. \nJoin us on Tuesday\, November 18th at 7:30pm for a relaxing restorative yoga class which focuses on relaxing the body\, clearing the mind\, and rejuvenating muscles using supported postures. followed by a brief mindfulness discussion led by The Naked Truth’s founder\, Lauren\, with light refreshments. We’ll explore the themes of gratitude and self-compassion. Come as you are\, ready to move and connect with our community.
URL:https://www.mountvernontriangle.org/event/unwind-unpack/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T190000
DTEND;TZID=America/New_York:20251114T200000
DTSTAMP:20260524T232750
CREATED:20251106T215047Z
LAST-MODIFIED:20251107T182937Z
UID:22906-1763146800-1763150400@www.mountvernontriangle.org
SUMMARY:Past Life Regression Experience at VIDA Fitness
DESCRIPTION:Ever had deja vu in a place you’ve never been? An unexplainable connection to someone you just met? Or a fear that doesn’t quite make sense? Your past lives might hold the answers. \nJoin us for an exclusive Past Life Regression experience-a guided journey into the mysteries of your soul’s history. Led by a certified expert\, this immersive session will help you tap in to hidden memories\, uncover patterns\, and gain fresh insight into who you are today. It’s self-discovery with a twist-trendy\, mind expanding\, and a little mystical. \nWhether you’re a skeptic\, a believer\, or just curious\, this is your chance to explore your past in a unique and welcoming setting! Bring an open mind\, and get ready to travel through time-no passport required! \nWant to learn more? Visit www.jraeconsulting.com for more information and feel free to reach out via email with any questions at jessica@jraeconsulting.com.
URL:https://www.mountvernontriangle.org/event/past-life-regression-experience-at-vida-fitness/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/11/Past-Life-VIDA-e1773700175279.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251112
DTEND;VALUE=DATE:20251113
DTSTAMP:20260524T232750
CREATED:20250121T221619Z
LAST-MODIFIED:20250122T152511Z
UID:19304-1762905600-1762991999@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Join your friends at VIDA Fitness City Vista for a special Open House event! Check out a group fitness class\, enjoy a workout on the newly renovated gym floor\, and relax in our luxurious spa-like locker rooms on the second and fourth Wednesday of every month. If you’re a VIDA member\, guests are free all day! If you aren’t\, this is a great chance to check out our facilities for a day. Reach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-4-2025-02-05-2025-05-07-2025-08-06/2025-11-12/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T180000
DTEND;TZID=America/New_York:20251022T200000
DTSTAMP:20260524T232750
CREATED:20251013T181004Z
LAST-MODIFIED:20251013T181233Z
UID:22680-1761156000-1761163200@www.mountvernontriangle.org
SUMMARY:Spa & Salon Soiree at Aura spa & Bang Salon
DESCRIPTION:Unwind with a night of self-care featuring Aura spa\, Bang Salon\, and local partners. Event highlights include: \n\nChampagne & light bites\nFeatured services: skin analysis\, dermaplaning\, eyebrow threading\, complimentary cryo and red light sessions\, chair massages\, tinsel extensions\, custom Davines hair treatments\, reflexology and more\nEvent perks: exclusive booking offers\, raffles\, luxe giveaways\, and gift bags for the first 30 guests\nFairy Bronze Mother: spray tan contouring & permanent jewelry\n\nRSVP Here >>
URL:https://www.mountvernontriangle.org/event/spa-salon-soiree/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251022
DTEND;VALUE=DATE:20251023
DTSTAMP:20260524T232750
CREATED:20250121T221619Z
LAST-MODIFIED:20250121T221619Z
UID:19328-1761091200-1761177599@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Join your friends at VIDA Fitness City Vista for a special Open House event! Check out a group fitness class\, enjoy a workout on the newly renovated gym floor\, and relax in our luxurious spa-like locker rooms on the second and fourth Wednesday of every month. If you’re a VIDA member\, guests are free all day! If you aren’t\, this is a great chance to check out our facilities for a day. Reach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-4-2025-02-05-2025-05-07/2025-10-22/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251008
DTEND;VALUE=DATE:20251009
DTSTAMP:20260524T232750
CREATED:20250121T221619Z
LAST-MODIFIED:20250121T221619Z
UID:19327-1759881600-1759967999@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Join your friends at VIDA Fitness City Vista for a special Open House event! Check out a group fitness class\, enjoy a workout on the newly renovated gym floor\, and relax in our luxurious spa-like locker rooms on the second and fourth Wednesday of every month. If you’re a VIDA member\, guests are free all day! If you aren’t\, this is a great chance to check out our facilities for a day. Reach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-4-2025-02-05-2025-05-07/2025-10-08/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250927T190000
DTEND;TZID=America/New_York:20250928T000000
DTSTAMP:20260524T232750
CREATED:20250909T171320Z
LAST-MODIFIED:20250909T171320Z
UID:22263-1758999600-1759017600@www.mountvernontriangle.org
SUMMARY:End of Summer Celebration with VIDA Fitness x Bar Chinois
DESCRIPTION:VIDA Fitness City Vista is taking over Bar Chinois\, MVT’s award-winning cocktail hotspot\, for a night with our members and friends. Sip from a specialty VIDA drink menu\, savor Chinese-fusion bites\, and celebrate the season with vibrant energy and an unforgettable night. RSVP’s are required!
URL:https://www.mountvernontriangle.org/event/end-of-summer-celebration-with-vida-fitness-x-bar-chinois/
LOCATION:Bar Chinois\, 455 Eye Street NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/09/VIDA-x-Bar-Chinois.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250924
DTEND;VALUE=DATE:20250925
DTSTAMP:20260524T232750
CREATED:20250121T221619Z
LAST-MODIFIED:20250121T221619Z
UID:19326-1758672000-1758758399@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Join your friends at VIDA Fitness City Vista for a special Open House event! Check out a group fitness class\, enjoy a workout on the newly renovated gym floor\, and relax in our luxurious spa-like locker rooms on the second and fourth Wednesday of every month. If you’re a VIDA member\, guests are free all day! If you aren’t\, this is a great chance to check out our facilities for a day. Reach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-4-2025-02-05-2025-05-07/2025-09-24/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T073000
DTEND;TZID=America/New_York:20250919T083000
DTSTAMP:20260524T232750
CREATED:20250820T200031Z
LAST-MODIFIED:20250916T135036Z
UID:21894-1758267000-1758270600@www.mountvernontriangle.org
SUMMARY:Sunrise Yoga Flow and Glow
DESCRIPTION:*Rescheduled from Wednesday\, September 17 due to rain* \nVIDA Fitness City Vista is partnering with De Novo Gallery\, a contemporary art gallery in DC\, to bring you a Sunrise Yoga experience in the Mount Vernon Triangle neighborhood! \nBring your mats and join us outside the De Novo Gallery’s Window Project featuring NY neon artist Esther Ruiz on K Street for a 45-minute slow flow led by DC yogi Brendolyn Daniels\, followed by breakfast and coffee after class. Everyone is welcome to attend! \nLearn more about De Novo Gallery’s Window Project initiative here and its current exhibition at 465 K Street featuring works by NY neon artist Esther Ruiz here. Follow De Novo Gallery at https://www.instagram.com/denovogallery.
URL:https://www.mountvernontriangle.org/event/sunrise-yoga-flow-and-glow-2/
LOCATION:465 K Street NW
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/08/8.20.25-scaled.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250910
DTEND;VALUE=DATE:20250911
DTSTAMP:20260524T232750
CREATED:20250121T221619Z
LAST-MODIFIED:20250121T221619Z
UID:19325-1757462400-1757548799@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Join your friends at VIDA Fitness City Vista for a special Open House event! Check out a group fitness class\, enjoy a workout on the newly renovated gym floor\, and relax in our luxurious spa-like locker rooms on the second and fourth Wednesday of every month. If you’re a VIDA member\, guests are free all day! If you aren’t\, this is a great chance to check out our facilities for a day. Reach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-4-2025-02-05-2025-05-07/2025-09-10/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T190000
DTEND;TZID=America/New_York:20250905T203000
DTSTAMP:20260524T232750
CREATED:20250725T154544Z
LAST-MODIFIED:20250725T154544Z
UID:21319-1757098800-1757104200@www.mountvernontriangle.org
SUMMARY:Sound Bath & Reiki Experience
DESCRIPTION:We invite you to join us for a holistic offering at Vida Fitness of Sound Bath & Reiki. Peyton Gosser (RYT-500) is a Yoga Alliance Certified Sound Ceremony Facilitator and Reiki Practitioner based in tradition\, honoring the teachers and mentors that have shared their wisdom along her journey. Peyton will welcome each of you into the studio with an optional energy clearing sage\, a “yes” or “no” coaster to place next to your mat to indicate if you would like to receive Reiki\, proceeded by the facilitator guiding you to a cozy spot of your choice. Optional props such as eye masks\, blankets and bolsters will be provided to help you optimize relaxation as you settle in to receive sound. \nDuring the community session\, you will receive the vibrations\, harmony and resonance through a carefully crafted journey of sound. Peyton will be using an array of instruments such as crystal singing bowls\, bells\, tuning forks\, tongue drum\, chimes\, frame drum\, kalimba\, flute\, and low frequency humming\, gentle and intuitive singing of vowel sounds\, and flute to bring you into a state of deep relaxation\, and for some\, perhaps sleep. It is normal to go deep during sound ceremony as the sounds flow through the body\, allowing the mind to drift where it pleases. It is normal to feel peaceful\, sleepy\, sensations of heat or tingling\, or possibly see visuals such as shapes or colors dancing behind the eyes. The session will close with option hands-off Reiki for anyone who has their card flipped to “yes.” \nSound ceremony is a gathering in the reverence and presence of sound. It is communion in vibration; and equally a contemplative inquiry and listening meditation on the life\, spirit and source of sound. Reiki is an ancient healing method that manipulates energy flow in the body to unblock stuck energy and allow more ease for flow in the body and mind. \nThis event is free for members and nonmembers\, space is limited! Members can sign up in the VIDA Fitness app\, and nonmembers can email adisch@vidafitness.com to secure their spot.
URL:https://www.mountvernontriangle.org/event/sound-bath-reiki-experience-5/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/07/Google-4.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250827
DTEND;VALUE=DATE:20250828
DTSTAMP:20260524T232750
CREATED:20250121T221619Z
LAST-MODIFIED:20250121T221619Z
UID:19324-1756252800-1756339199@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Join your friends at VIDA Fitness City Vista for a special Open House event! Check out a group fitness class\, enjoy a workout on the newly renovated gym floor\, and relax in our luxurious spa-like locker rooms on the second and fourth Wednesday of every month. If you’re a VIDA member\, guests are free all day! If you aren’t\, this is a great chance to check out our facilities for a day. Reach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-4-2025-02-05-2025-05-07/2025-08-27/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T073000
DTEND;TZID=America/New_York:20250820T083000
DTSTAMP:20260524T232750
CREATED:20250806T185102Z
LAST-MODIFIED:20250807T162955Z
UID:21606-1755675000-1755678600@www.mountvernontriangle.org
SUMMARY:Sunrise Yoga Flow and Glow Presented by VIDA Fitness & De Novo Gallery
DESCRIPTION:VIDA Fitness City Vista is partnering with De Novo Gallery to bring you a Sunrise Yoga experience right in your neighborhood! Join us outside the De Novo Gallery window display on K Street for a 45 minute slow flow led by DC yogi Brendolyn Daniels\, and enjoy breakfast and coffee after class. Everyone is welcome to attend! \nThis event is co-organized by De Novo Gallery. Learn more about the “The Window Project”  at 465 K Street NW and its current exhibition featuring works by Esther Ruiz here: www.denovo-gallery.com/estherruizwindowproject
URL:https://www.mountvernontriangle.org/event/sunrise-yoga-flow-and-glow/
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2025/06/de-novo-gallery-_-Esther-Ruiz.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250813
DTEND;VALUE=DATE:20250814
DTSTAMP:20260524T232750
CREATED:20250121T221619Z
LAST-MODIFIED:20250122T152247Z
UID:19284-1755043200-1755129599@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Join your friends at VIDA Fitness City Vista for a special Open House event! Check out a group fitness class\, enjoy a workout on the newly renovated gym floor\, and relax in our luxurious spa-like locker rooms on the second and fourth Wednesday of every month. If you’re a VIDA member\, guests are free all day! If you aren’t\, this is a great chance to check out our facilities for a day. Reach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-4-2025-02-05-2025-05-07/2025-08-13/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250723
DTEND;VALUE=DATE:20250724
DTSTAMP:20260524T232750
CREATED:20250121T221619Z
LAST-MODIFIED:20250121T221619Z
UID:19335-1753228800-1753315199@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Join your friends at VIDA Fitness City Vista for a special Open House event! Check out a group fitness class\, enjoy a workout on the newly renovated gym floor\, and relax in our luxurious spa-like locker rooms on the second and fourth Wednesday of every month. If you’re a VIDA member\, guests are free all day! If you aren’t\, this is a great chance to check out our facilities for a day. Reach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-5-2025-02-05/2025-07-23/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
END:VCALENDAR