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DTSTART;TZID=America/New_York:20260529T173000
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UID:25080-1780075800-1780079400@www.mountvernontriangle.org
SUMMARY:Jiu Jitsu for Self Defense
DESCRIPTION:For this class\, Professor Luis will lead a beginner friendly Jiu Jitsu for Self-Defense training session that includes learning about movement drills\, safe takedowns for beginners\, escapes from bad positions and learning submission techniques. This training session will also include positional sparring for those that are comfortable.\nProfessor Luis began practicing martial arts nearly 20 years ago while he was in the US Navy stationed in Atsugi\, Japan. After moving to the DMV\, he began training with and received all of his BJJ belts from Professor Nakapan. He is currently the General Manager and a Black Belt instructor at BETA Academy.\nThe Academy of Body Efficient Tactical Arts (BETA Academy)\, was established in 2009 and is currently the largest and most popular martial arts academy in Washington D.C. with a 2nd location opening up soon in Capitol Hill.\nProfessor Luis has competed in many grappling tournaments including US Grappling\, Copa Nova\, Grappling Industries\, United Grappling Association and many International Brazilian Jiu Jitsu Federation (IBJJF) tournaments including the Washington D.C. Open\, New York Open and the Nogi Pan American Champions.\nEmail adisch@vidafitness.com to register!
URL:https://www.mountvernontriangle.org/event/jiu-jitsu-for-self-defense/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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DTSTART;VALUE=DATE:20260604
DTEND;VALUE=DATE:20260605
DTSTAMP:20260524T221806
CREATED:20250122T153124Z
LAST-MODIFIED:20260120T213638Z
UID:23658-1780531200-1780617599@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Come experience VIDA Fitness City Vista during our Community Open House! This is your chance to check out our beautiful facilities\, explore everything VIDA has to offer\, and see what makes our community so special. Enjoy complimentary access to the gym for the day\, meet our friendly team\, and get a feel for our energizing atmosphere—no membership required. Whether you’re curious about group fitness classes\, strength and cardio training\, or just want to see the space\, all are welcome. Bring a friend\, drop in\, and discover how VIDA Fitness can support your healthiest\, strongest life.\n\nReach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-5/2026-06-04/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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DTSTART;VALUE=DATE:20260716
DTEND;VALUE=DATE:20260717
DTSTAMP:20260524T221806
CREATED:20250122T153124Z
LAST-MODIFIED:20260120T213639Z
UID:23659-1784160000-1784246399@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Come experience VIDA Fitness City Vista during our Community Open House! This is your chance to check out our beautiful facilities\, explore everything VIDA has to offer\, and see what makes our community so special. Enjoy complimentary access to the gym for the day\, meet our friendly team\, and get a feel for our energizing atmosphere—no membership required. Whether you’re curious about group fitness classes\, strength and cardio training\, or just want to see the space\, all are welcome. Bring a friend\, drop in\, and discover how VIDA Fitness can support your healthiest\, strongest life.\n\nReach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-5/2026-07-16/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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DTSTART;VALUE=DATE:20260827
DTEND;VALUE=DATE:20260828
DTSTAMP:20260524T221806
CREATED:20250122T153124Z
LAST-MODIFIED:20260120T213640Z
UID:23660-1787788800-1787875199@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Come experience VIDA Fitness City Vista during our Community Open House! This is your chance to check out our beautiful facilities\, explore everything VIDA has to offer\, and see what makes our community so special. Enjoy complimentary access to the gym for the day\, meet our friendly team\, and get a feel for our energizing atmosphere—no membership required. Whether you’re curious about group fitness classes\, strength and cardio training\, or just want to see the space\, all are welcome. Bring a friend\, drop in\, and discover how VIDA Fitness can support your healthiest\, strongest life.\n\nReach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-5/2026-08-27/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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DTSTART;VALUE=DATE:20261119
DTEND;VALUE=DATE:20261120
DTSTAMP:20260524T221806
CREATED:20250122T153124Z
LAST-MODIFIED:20260120T213640Z
UID:23661-1795046400-1795132799@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Come experience VIDA Fitness City Vista during our Community Open House! This is your chance to check out our beautiful facilities\, explore everything VIDA has to offer\, and see what makes our community so special. Enjoy complimentary access to the gym for the day\, meet our friendly team\, and get a feel for our energizing atmosphere—no membership required. Whether you’re curious about group fitness classes\, strength and cardio training\, or just want to see the space\, all are welcome. Bring a friend\, drop in\, and discover how VIDA Fitness can support your healthiest\, strongest life.\n\nReach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-5/2026-11-19/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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DTSTART;VALUE=DATE:20261217
DTEND;VALUE=DATE:20261218
DTSTAMP:20260524T221806
CREATED:20250122T153124Z
LAST-MODIFIED:20260120T213641Z
UID:23662-1797465600-1797551999@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Come experience VIDA Fitness City Vista during our Community Open House! This is your chance to check out our beautiful facilities\, explore everything VIDA has to offer\, and see what makes our community so special. Enjoy complimentary access to the gym for the day\, meet our friendly team\, and get a feel for our energizing atmosphere—no membership required. Whether you’re curious about group fitness classes\, strength and cardio training\, or just want to see the space\, all are welcome. Bring a friend\, drop in\, and discover how VIDA Fitness can support your healthiest\, strongest life.\n\nReach out to our General Manager Chris Beaudry at cbeaudry@vidafitness.com to set up a tour today!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-5/2026-12-17/
LOCATION:445 K St NW\, 445 K St NW\, Washington\, DC\, 20001-2530\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/01/download.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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