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DTSTART;TZID=America/New_York:20250415T170000
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DTSTAMP:20260429T181932
CREATED:20250407T152956Z
LAST-MODIFIED:20250407T154036Z
UID:20393-1744736400-1744740000@www.mountvernontriangle.org
SUMMARY:Strength & Conditioning Semi-Private Class (Women-Only)
DESCRIPTION:You’ll learn how to properly lift weights\, increase your body awareness\, and become a healthier\, stronger version of yourself. \nGrab tickets here! \nThis 1hr class you’ll learn the proper mechanics when it comes to building strength and weightlifting. Alongside working on enhancing your cardiovascular system. Be apart of a close knit group of females who will challenge you to reach your fitness goals. \nTuesdays target muscle: BACK \nThursdays target muscle: GLUTES \n***What to bring: Water bottle – there’s a filtered water system to refill or water bottle for purchase \nClass size: 2-7 \nAll levels are welcomed. Class is programmed for beginners to advance \n**Please note this is an Women-Only Class \nParking: street parking is available\, there’s a parking lot on 5th street (Cost-10 cash\, 20 card) \nAddress: 901 5th St NW \nSafeway: first 90mins free w/purchase $5 \n****If driving please give yourself time for parking so you can get to class ON TIME \nMetro: Convention Center & Chinatown metro stations are both less than a 10 min walk.
URL:https://www.mountvernontriangle.org/event/strength-conditioning-semi-private-class-women-only/2025-04-15/
LOCATION:Definition of Fittness\, 506 K St NW\, Washington\, DC\, 20002\, United States
ATTACH;FMTTYPE=image/avif:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/https___cdn.evbuc_.com_images_924639723_650888486573_1_original.avif
ORGANIZER;CN="Definition of Fitness":MAILTO:info@definitionoffitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T180000
DTEND;TZID=America/New_York:20250410T190000
DTSTAMP:20260429T181932
CREATED:20250407T152956Z
LAST-MODIFIED:20250407T154036Z
UID:20392-1744308000-1744311600@www.mountvernontriangle.org
SUMMARY:Strength & Conditioning Semi-Private Class (Women-Only)
DESCRIPTION:You’ll learn how to properly lift weights\, increase your body awareness\, and become a healthier\, stronger version of yourself. \nGrab tickets here! \nThis 1hr class you’ll learn the proper mechanics when it comes to building strength and weightlifting. Alongside working on enhancing your cardiovascular system. Be apart of a close knit group of females who will challenge you to reach your fitness goals. \nTuesdays target muscle: BACK \nThursdays target muscle: GLUTES \n***What to bring: Water bottle – there’s a filtered water system to refill or water bottle for purchase \nClass size: 2-7 \nAll levels are welcomed. Class is programmed for beginners to advance \n**Please note this is an Women-Only Class \nParking: street parking is available\, there’s a parking lot on 5th street (Cost-10 cash\, 20 card) \nAddress: 901 5th St NW \nSafeway: first 90mins free w/purchase $5 \n****If driving please give yourself time for parking so you can get to class ON TIME \nMetro: Convention Center & Chinatown metro stations are both less than a 10 min walk.
URL:https://www.mountvernontriangle.org/event/strength-conditioning-semi-private-class-women-only/2025-04-10/
LOCATION:Definition of Fittness\, 506 K St NW\, Washington\, DC\, 20002\, United States
ATTACH;FMTTYPE=image/avif:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/https___cdn.evbuc_.com_images_924639723_650888486573_1_original.avif
ORGANIZER;CN="Definition of Fitness":MAILTO:info@definitionoffitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T170000
DTEND;TZID=America/New_York:20250410T180000
DTSTAMP:20260429T181932
CREATED:20250407T152956Z
LAST-MODIFIED:20250407T154036Z
UID:20394-1744304400-1744308000@www.mountvernontriangle.org
SUMMARY:Strength & Conditioning Semi-Private Class (Women-Only)
DESCRIPTION:You’ll learn how to properly lift weights\, increase your body awareness\, and become a healthier\, stronger version of yourself. \nGrab tickets here! \nThis 1hr class you’ll learn the proper mechanics when it comes to building strength and weightlifting. Alongside working on enhancing your cardiovascular system. Be apart of a close knit group of females who will challenge you to reach your fitness goals. \nTuesdays target muscle: BACK \nThursdays target muscle: GLUTES \n***What to bring: Water bottle – there’s a filtered water system to refill or water bottle for purchase \nClass size: 2-7 \nAll levels are welcomed. Class is programmed for beginners to advance \n**Please note this is an Women-Only Class \nParking: street parking is available\, there’s a parking lot on 5th street (Cost-10 cash\, 20 card) \nAddress: 901 5th St NW \nSafeway: first 90mins free w/purchase $5 \n****If driving please give yourself time for parking so you can get to class ON TIME \nMetro: Convention Center & Chinatown metro stations are both less than a 10 min walk.
URL:https://www.mountvernontriangle.org/event/strength-conditioning-semi-private-class-women-only/2025-04-10/
LOCATION:Definition of Fittness\, 506 K St NW\, Washington\, DC\, 20002\, United States
ATTACH;FMTTYPE=image/avif:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/https___cdn.evbuc_.com_images_924639723_650888486573_1_original.avif
ORGANIZER;CN="Definition of Fitness":MAILTO:info@definitionoffitness.com
END:VEVENT
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DTSTART;TZID=America/New_York:20250408T180000
DTEND;TZID=America/New_York:20250408T190000
DTSTAMP:20260429T181932
CREATED:20250407T154431Z
LAST-MODIFIED:20250407T154431Z
UID:20395-1744135200-1744138800@www.mountvernontriangle.org
SUMMARY:Strength & Conditioning Semi-Private Class (Women-Only)
DESCRIPTION:You’ll learn how to properly lift weights\, increase your body awareness\, and become a healthier\, stronger version of yourself. \nGrab tickets here! \nThis 1hr class you’ll learn the proper mechanics when it comes to building strength and weightlifting. Alongside working on enhancing your cardiovascular system. Be apart of a close knit group of females who will challenge you to reach your fitness goals. \nTuesdays target muscle: BACK \nThursdays target muscle: GLUTES \n***What to bring: Water bottle – there’s a filtered water system to refill or water bottle for purchase \nClass size: 2-7 \nAll levels are welcomed. Class is programmed for beginners to advance \n**Please note this is an Women-Only Class \nParking: street parking is available\, there’s a parking lot on 5th street (Cost-10 cash\, 20 card) \nAddress: 901 5th St NW \nSafeway: first 90mins free w/purchase $5 \n****If driving please give yourself time for parking so you can get to class ON TIME \nMetro: Convention Center & Chinatown metro stations are both less than a 10 min walk.
URL:https://www.mountvernontriangle.org/event/strength-conditioning-semi-private-class-women-only-2/
LOCATION:Definition of Fittness\, 506 K St NW\, Washington\, DC\, 20002\, United States
ATTACH;FMTTYPE=image/avif:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/https___cdn.evbuc_.com_images_924639723_650888486573_1_original.avif
ORGANIZER;CN="Definition of Fitness":MAILTO:info@definitionoffitness.com
END:VEVENT
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DTSTART;TZID=America/New_York:20250408T170000
DTEND;TZID=America/New_York:20250408T180000
DTSTAMP:20260429T181932
CREATED:20250407T152956Z
LAST-MODIFIED:20250407T154036Z
UID:20390-1744131600-1744135200@www.mountvernontriangle.org
SUMMARY:Strength & Conditioning Semi-Private Class (Women-Only)
DESCRIPTION:You’ll learn how to properly lift weights\, increase your body awareness\, and become a healthier\, stronger version of yourself. \nGrab tickets here! \nThis 1hr class you’ll learn the proper mechanics when it comes to building strength and weightlifting. Alongside working on enhancing your cardiovascular system. Be apart of a close knit group of females who will challenge you to reach your fitness goals. \nTuesdays target muscle: BACK \nThursdays target muscle: GLUTES \n***What to bring: Water bottle – there’s a filtered water system to refill or water bottle for purchase \nClass size: 2-7 \nAll levels are welcomed. Class is programmed for beginners to advance \n**Please note this is an Women-Only Class \nParking: street parking is available\, there’s a parking lot on 5th street (Cost-10 cash\, 20 card) \nAddress: 901 5th St NW \nSafeway: first 90mins free w/purchase $5 \n****If driving please give yourself time for parking so you can get to class ON TIME \nMetro: Convention Center & Chinatown metro stations are both less than a 10 min walk.
URL:https://www.mountvernontriangle.org/event/strength-conditioning-semi-private-class-women-only/2025-04-08/
LOCATION:Definition of Fittness\, 506 K St NW\, Washington\, DC\, 20002\, United States
ATTACH;FMTTYPE=image/avif:https://www.mountvernontriangle.org/wp-content/uploads/2025/04/https___cdn.evbuc_.com_images_924639723_650888486573_1_original.avif
ORGANIZER;CN="Definition of Fitness":MAILTO:info@definitionoffitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250330T083000
DTEND;TZID=America/New_York:20250330T093000
DTSTAMP:20260429T181932
CREATED:20250317T211918Z
LAST-MODIFIED:20250317T212329Z
UID:20097-1743323400-1743327000@www.mountvernontriangle.org
SUMMARY:Fittima Fittness: Women's History Month Workout Classes
DESCRIPTION:Join us every Sunday in March for FREE full-body workouts celebrating strength\, community & womanhood. \nMarch marks woman’s month\, and what a great way to celebrate it then working out with a whole bunch of wonderful babes. We will be using machines\, weights\, bands\, and your own body weight in this hour and 15 minute class plus a little side of gym adequate/workshop. \nRegistration will go live every Friday at 12PM. All levels are welcomed. Class is programmed for beginners to advance. \n**Please note this is a Women-Only Class \n***What to bring: Water bottle – there’s a filtered water system to refill or water bottle for purchase \nParking: street parking is available\, theres a parking lot on 5th street (Cost-10 cash\, 20 card) \nAddress: 901 5th St NW \nSafeway: First 90mins FREE \n****If driving please give yourself time for parking so you can get to class ON TIME \nMetro: Convention Center & Chinatown metro stations are both less than a 10 min walk. \n  \nRegister on Eventbrite \n**$10 Deposit\, Full refund to those who attend the class. No refund to No Shows. There is a service fee that Eventbrite takes\, about two dollars from your final payment** \n 
URL:https://www.mountvernontriangle.org/event/fittima-fittness-womens-history-month-workout-classes/2025-03-30/
LOCATION:Definition of Fittness\, 506 K St NW\, Washington\, DC\, 20002\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/03/Screenshot-2025-03-17-171352.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250323T083000
DTEND;TZID=America/New_York:20250323T093000
DTSTAMP:20260429T181932
CREATED:20250317T211918Z
LAST-MODIFIED:20250317T212329Z
UID:20094-1742718600-1742722200@www.mountvernontriangle.org
SUMMARY:Fittima Fittness: Women's History Month Workout Classes
DESCRIPTION:Join us every Sunday in March for FREE full-body workouts celebrating strength\, community & womanhood. \nMarch marks woman’s month\, and what a great way to celebrate it then working out with a whole bunch of wonderful babes. We will be using machines\, weights\, bands\, and your own body weight in this hour and 15 minute class plus a little side of gym adequate/workshop. \nRegistration will go live every Friday at 12PM. All levels are welcomed. Class is programmed for beginners to advance. \n**Please note this is a Women-Only Class \n***What to bring: Water bottle – there’s a filtered water system to refill or water bottle for purchase \nParking: street parking is available\, theres a parking lot on 5th street (Cost-10 cash\, 20 card) \nAddress: 901 5th St NW \nSafeway: First 90mins FREE \n****If driving please give yourself time for parking so you can get to class ON TIME \nMetro: Convention Center & Chinatown metro stations are both less than a 10 min walk. \n  \nRegister on Eventbrite \n**$10 Deposit\, Full refund to those who attend the class. No refund to No Shows. There is a service fee that Eventbrite takes\, about two dollars from your final payment** \n 
URL:https://www.mountvernontriangle.org/event/fittima-fittness-womens-history-month-workout-classes/2025-03-23/
LOCATION:Definition of Fittness\, 506 K St NW\, Washington\, DC\, 20002\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2025/03/Screenshot-2025-03-17-171352.png
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