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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T120000
DTEND;TZID=America/New_York:20240604T130000
DTSTAMP:20260405T160327
CREATED:20240417T182441Z
LAST-MODIFIED:20240628T154744Z
UID:16575-1717502400-1717506000@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-06-04/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240528T120000
DTEND;TZID=America/New_York:20240528T130000
DTSTAMP:20260405T160327
CREATED:20240417T182441Z
LAST-MODIFIED:20240628T154744Z
UID:16574-1716897600-1716901200@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-05-28/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T120000
DTEND;TZID=America/New_York:20240521T130000
DTSTAMP:20260405T160327
CREATED:20240417T182441Z
LAST-MODIFIED:20240628T154743Z
UID:16573-1716292800-1716296400@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-05-21/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T120000
DTEND;TZID=America/New_York:20240514T130000
DTSTAMP:20260405T160327
CREATED:20240417T182441Z
LAST-MODIFIED:20240628T154743Z
UID:16572-1715688000-1715691600@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-05-14/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T120000
DTEND;TZID=America/New_York:20240507T130000
DTSTAMP:20260405T160327
CREATED:20240417T182441Z
LAST-MODIFIED:20240628T154743Z
UID:16571-1715083200-1715086800@www.mountvernontriangle.org
SUMMARY:12 Week Yoga for Stress Relief
DESCRIPTION:A brand new 12-week meditative yoga series focused on stress relief and burnout prevention\, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses\, mindful breathing\, and meditation\, this class promotes mental clarity\, emotional stability\, and physical well-being. Release tension\, recharge your energy\, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels\, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it. \n•••
URL:https://www.mountvernontriangle.org/event/12-week-yoga-for-stress-relief/2024-05-07/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=application/pdf:https://www.mountvernontriangle.org/wp-content/uploads/2024/04/Beige-And-Green-Modern-Illustrative-Yoga-Tutorial-YouTube-Thumbnail.pdf
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T130000
DTEND;TZID=America/New_York:20240427T143000
DTSTAMP:20260405T160327
CREATED:20240307T203106Z
LAST-MODIFIED:20240307T203106Z
UID:16164-1714222800-1714228200@www.mountvernontriangle.org
SUMMARY:Women\, Weights\, & Wine
DESCRIPTION:Join the VIDA City Vista personal training team for a new series of 90-minute strength workshops – designed by women\, for women. You’ll learn how to safely execute lower body\, upper body\, and core strength exercises\, develop a deeper understanding of your body and movement itself\, and walk away with your own strength program. Class will also include snacks\, time to mingle with your fellow VIDA ladies\, and of course – wine! \nTickets are $39 for a single event\, and $99 for all three. \nRSVP on the VIDA app. Non-members can register by emailing adisch@vidafitness.com
URL:https://www.mountvernontriangle.org/event/women-weights-wine-2/2024-04-27/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/03/women-weights-and-wine-march-april-2024-1.jpeg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T130000
DTEND;TZID=America/New_York:20240427T143000
DTSTAMP:20260405T160327
CREATED:20240307T203005Z
LAST-MODIFIED:20240307T203005Z
UID:16157-1714222800-1714228200@www.mountvernontriangle.org
SUMMARY:Women\, Weights\, & Wine
DESCRIPTION:Join the VIDA City Vista personal training team for a new series of 90-minute strength workshops – designed by women\, for women. You’ll learn how to safely execute lower body\, upper body\, and core strength exercises\, develop a deeper understanding of your body and movement itself\, and walk away with your own strength program. Class will also include snacks\, time to mingle with your fellow VIDA ladies\, and of course – wine! \nTickets are $39 for a single event\, and $99 for all three. \nRSVP on the VIDA app. Non-members can register by emailing adisch@vidafitness.com
URL:https://www.mountvernontriangle.org/event/women-weights-wine/2024-04-27/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/03/women-weights-and-wine-march-april-2024.jpeg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T130000
DTEND;TZID=America/New_York:20240413T143000
DTSTAMP:20260405T160327
CREATED:20240307T203105Z
LAST-MODIFIED:20240307T203105Z
UID:16163-1713013200-1713018600@www.mountvernontriangle.org
SUMMARY:Women\, Weights\, & Wine
DESCRIPTION:Join the VIDA City Vista personal training team for a new series of 90-minute strength workshops – designed by women\, for women. You’ll learn how to safely execute lower body\, upper body\, and core strength exercises\, develop a deeper understanding of your body and movement itself\, and walk away with your own strength program. Class will also include snacks\, time to mingle with your fellow VIDA ladies\, and of course – wine! \nTickets are $39 for a single event\, and $99 for all three. \nRSVP on the VIDA app. Non-members can register by emailing adisch@vidafitness.com
URL:https://www.mountvernontriangle.org/event/women-weights-wine-2/2024-04-13/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/03/women-weights-and-wine-march-april-2024-1.jpeg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T130000
DTEND;TZID=America/New_York:20240413T143000
DTSTAMP:20260405T160327
CREATED:20240307T203004Z
LAST-MODIFIED:20240307T203004Z
UID:16156-1713013200-1713018600@www.mountvernontriangle.org
SUMMARY:Women\, Weights\, & Wine
DESCRIPTION:Join the VIDA City Vista personal training team for a new series of 90-minute strength workshops – designed by women\, for women. You’ll learn how to safely execute lower body\, upper body\, and core strength exercises\, develop a deeper understanding of your body and movement itself\, and walk away with your own strength program. Class will also include snacks\, time to mingle with your fellow VIDA ladies\, and of course – wine! \nTickets are $39 for a single event\, and $99 for all three. \nRSVP on the VIDA app. Non-members can register by emailing adisch@vidafitness.com
URL:https://www.mountvernontriangle.org/event/women-weights-wine/2024-04-13/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/03/women-weights-and-wine-march-april-2024.jpeg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T130000
DTEND;TZID=America/New_York:20240330T143000
DTSTAMP:20260405T160327
CREATED:20240307T203104Z
LAST-MODIFIED:20240307T203104Z
UID:16162-1711803600-1711809000@www.mountvernontriangle.org
SUMMARY:Women\, Weights\, & Wine
DESCRIPTION:Join the VIDA City Vista personal training team for a new series of 90-minute strength workshops – designed by women\, for women. You’ll learn how to safely execute lower body\, upper body\, and core strength exercises\, develop a deeper understanding of your body and movement itself\, and walk away with your own strength program. Class will also include snacks\, time to mingle with your fellow VIDA ladies\, and of course – wine! \nTickets are $39 for a single event\, and $99 for all three. \nRSVP on the VIDA app. Non-members can register by emailing adisch@vidafitness.com
URL:https://www.mountvernontriangle.org/event/women-weights-wine-2/2024-03-30/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/03/women-weights-and-wine-march-april-2024-1.jpeg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T130000
DTEND;TZID=America/New_York:20240330T143000
DTSTAMP:20260405T160327
CREATED:20240307T203004Z
LAST-MODIFIED:20240307T203004Z
UID:16155-1711803600-1711809000@www.mountvernontriangle.org
SUMMARY:Women\, Weights\, & Wine
DESCRIPTION:Join the VIDA City Vista personal training team for a new series of 90-minute strength workshops – designed by women\, for women. You’ll learn how to safely execute lower body\, upper body\, and core strength exercises\, develop a deeper understanding of your body and movement itself\, and walk away with your own strength program. Class will also include snacks\, time to mingle with your fellow VIDA ladies\, and of course – wine! \nTickets are $39 for a single event\, and $99 for all three. \nRSVP on the VIDA app. Non-members can register by emailing adisch@vidafitness.com
URL:https://www.mountvernontriangle.org/event/women-weights-wine/2024-03-30/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/03/women-weights-and-wine-march-april-2024.jpeg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T130000
DTEND;TZID=America/New_York:20240323T143000
DTSTAMP:20260405T160327
CREATED:20240307T202912Z
LAST-MODIFIED:20240307T202912Z
UID:16151-1711198800-1711204200@www.mountvernontriangle.org
SUMMARY:VIDA Fitness presents...Studio Programs Showcase!
DESCRIPTION:Join VIDA’s Group Fitness All-Stars\, Alexa\, Jessica\, and Christian for a special Saturday Showcase. In 90 minutes\, you’ll experience a taste of Pure Strength\, Tempo\, and Power Yoga\, and meet some incredible people to sweat and stretch along with! \n– Join for the chance to win a MyZone belt\n– Learn how to register for classes (and rack up points toward free swag)\, redeem the perks that come with a VIDA membership\, and create a #gymlife that will make your life better!\n– Food and Drink to follow! \nMembers can sign up on the VIDA Fitness app under City Vista Group Fitness schedule. Non members are welcome; please email adisch@vidafitness.com to RSVP.
URL:https://www.mountvernontriangle.org/event/vida-fitness-presents-studio-programs-showcase/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2021/09/MVT-logo-purple-scaled.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T170000
DTEND;TZID=America/New_York:20240320T190000
DTSTAMP:20260405T160327
CREATED:20240307T203150Z
LAST-MODIFIED:20240307T203150Z
UID:16170-1710954000-1710961200@www.mountvernontriangle.org
SUMMARY:Member Appreciation + Free Guest Day
DESCRIPTION:We love our members…and their guests! During our Member Appreciation Days\, VIDA’s doors are open to members AND non-members…though we hope that you will join our FitFam soon! We will also be showcasing different local vendors\, DIY projects\, classes\, contests\, and giveaways from 5pm-7pm. \nNew members who join VIDA CV during our Member Appreciation Days will receive a gift card to one of our business affiliates! Stop by and visit us!
URL:https://www.mountvernontriangle.org/event/member-appreciation-free-guest-day/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2024/03/VIDA-logo.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T123000
DTEND;TZID=America/New_York:20240309T140000
DTSTAMP:20260405T160327
CREATED:20240307T202731Z
LAST-MODIFIED:20240307T202731Z
UID:16145-1709987400-1709992800@www.mountvernontriangle.org
SUMMARY:305 Day DJ Dance Party!
DESCRIPTION:VIDA is celebrating 305 Day in style\, bringing back a live DJ! 305 Fitness is a 45-minute dance workout known for our mantra to ‘make sweat sexy!’ Our classes are non-stop cardio PARTIES with curated DJ mixes that promote body positivity with easy-to-follow\, fun dance moves\, and all the bada$$ encouragement you’d expect at a club. Not a dancer? Not a problem! This class is structured to provide a cardio dance segment\, a strength/sculpting segment\, and another dance cardio segment with transparent cueing\, so there is no interruption to your party. Welcome to the 305 fam – we’re excited to shake it out with you\, boo! \nVIDA Fitness members and their guests are welcome. Nonmembers register here or by emailing Alexa at adisch@vidafitness.com
URL:https://www.mountvernontriangle.org/event/305-day-dj-dance-party/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/03/305-day.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240228T170000
DTEND;TZID=America/New_York:20240228T190000
DTSTAMP:20260405T160327
CREATED:20240208T220052Z
LAST-MODIFIED:20240208T220052Z
UID:15972-1709139600-1709146800@www.mountvernontriangle.org
SUMMARY:VIDA Fitness-City Vista: Open House
DESCRIPTION:We love our members…and their guests! During our Member Appreciation Open Houses\, VIDA’s doors are open to any and all guests! We will also be showcasing different local vendors\, DIY projects\, classes\, contests\, and giveaways from 5pm-7pm. \nNew members who join VIDA CV during Open House will receive a $75 Amazon gift card\, while current members can receive a $50 account credit for referring a friend!
URL:https://www.mountvernontriangle.org/event/vida-fitness-city-vista-open-house-2/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/02/sophia-open-house-1.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240228T170000
DTEND;TZID=America/New_York:20240228T190000
DTSTAMP:20260405T160327
CREATED:20240208T220007Z
LAST-MODIFIED:20240208T220007Z
UID:15967-1709139600-1709146800@www.mountvernontriangle.org
SUMMARY:VIDA Fitness-City Vista: Open House
DESCRIPTION:We love our members…and their guests! During our Member Appreciation Open Houses\, VIDA’s doors are open to any and all guests! We will also be showcasing different local vendors\, DIY projects\, classes\, contests\, and giveaways from 5pm-7pm. \nNew members who join VIDA CV during Open House will receive a $75 Amazon gift card\, while current members can receive a $50 account credit for referring a friend!
URL:https://www.mountvernontriangle.org/event/vida-fitness-city-vista-open-house/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2024/02/sophia-open-house.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T150000
DTEND;TZID=America/New_York:20230712T190000
DTSTAMP:20260405T160327
CREATED:20230623T145618Z
LAST-MODIFIED:20230701T013618Z
UID:14051-1689174000-1689188400@www.mountvernontriangle.org
SUMMARY:Yard Sale and Clothing Swap with VIDA Fitness
DESCRIPTION:Mark your calendars! VIDA Fitness will also be hosting a Yard Sale and Clothing Swap in support of H3 Project on Wednesday\, July 12 from 3-7pm. Donate your new and lightly used furniture and clothing\, or come find that last missing piece to help furnish your apartment! All proceeds will be donated to the h3 Project\, a local non-profit working to end homelessness and human trafficking. \nIf you would like to donate items but are unable to attend on the day\, email Ali at arocha@vidafitness.com to coordinate a drop-off. Limited space is available for holding items in advance. \n \n 
URL:https://www.mountvernontriangle.org/event/yard-sale-and-clothing-swap-with-vida-fitness/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2023/06/https___cdn.evbuc_.com_images_540533769_747444228423_1_original.jpeg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221119T130000
DTEND;TZID=America/New_York:20221119T143000
DTSTAMP:20260405T160327
CREATED:20221103T172640Z
LAST-MODIFIED:20221103T172640Z
UID:12141-1668862800-1668868200@www.mountvernontriangle.org
SUMMARY:Mobility and Mimosas
DESCRIPTION:Relax and release at our in-club stretch and mobility event! Enjoy deep tissue release activities that will leave your body feeling free\, balanced\, flexible\, and mobile. Plus\, to ensure you leave fully relaxed\, we’ll have mimosas after class. There’s no better way to spend a Saturday! \nThis event is free to the public\, but space is limited. To reserve your spot in class email wstengle@vidafitness.com with the subject heading\, “Mobility Class Reservation” and include your first and last name\, phone number\, and how many slots you would like to reserve. \nPROOF OF VACCINATION AND PHOTO ID ARE REQUIRED UPON ENTERING VIDA FITNESS \nFor questions and accommodations\, email arocha@vidafitness.com.
URL:https://www.mountvernontriangle.org/event/mobility-and-mimosas/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2022/11/mobility-and-mimosas-flyer.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221108T170000
DTEND;TZID=America/New_York:20221108T190000
DTSTAMP:20260405T160327
CREATED:20221103T172321Z
LAST-MODIFIED:20221103T172321Z
UID:12144-1667926800-1667934000@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:VIDA Fitness at City Vista invites you to our November Open House! We’ll have featured vendors\, food and drink\, and information for our services including Personal Training. Our featured this evening class is Coach by Color\, a high intensity spin class that is sure to get your blood flowing! Class starts at 6:00 pm\, please email arocha@vidafitness.com to reserve a spot in class. \nOpen House Promos: \nNonmembers: Join on 11/8 and get a $100 in-club credit! To make an appointment to tour the club\, email wstengle@vidafitness.com. \nCurrent Members: Bring a friend free! Plus\, if someone you refer signs up\, you’ll both get a $100 in-club credit!
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-3/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2022/11/Spin-Studio.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221025T170000
DTEND;TZID=America/New_York:20221025T190000
DTSTAMP:20260405T160327
CREATED:20221014T183058Z
LAST-MODIFIED:20221014T184540Z
UID:12048-1666717200-1666724400@www.mountvernontriangle.org
SUMMARY:Open House at VIDA Fitness
DESCRIPTION:VIDA Fitness at City Vista invites you to our October Open House! We’ll have featured vendors\, food and drink\, and information for our services including Personal Training. \nNonmembers: Join on 10/25 and get a $100 in-club credit! To make an appointment to tour the club\, email wstengle@vidafitness.com. \nCurrent Members: Bring a friend free! Plus\, if someone you refer signs up\, you’ll both get a $100 in-club credit! \n 
URL:https://www.mountvernontriangle.org/event/open-house-at-vida-fitness/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2022/10/vida-diesel-ad.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220924T123000
DTEND;TZID=America/New_York:20220924T133000
DTSTAMP:20260405T160327
CREATED:20220911T210837Z
LAST-MODIFIED:20220911T220927Z
UID:11932-1664022600-1664026200@www.mountvernontriangle.org
SUMMARY:LatinX 305 Dance Party
DESCRIPTION:Celebrate Hispanic Heritage Month with VIDA Fitness at City Vista! This class is totally free and open to all. Join us for a cocktail after class and consider purchasing our VIDA Para Todos t-shirt. $5 from every shirt will be donated to SAMU First Response\, an organization that is delivering humanitarian assistance to asylum seekers arriving from Texas and Arizona. For questions and accommodations\, email Ali at arocha@vidafitness.com. \nAbout 305 Fitness:\n305 Fitness is a 45-minute dance workout known for our mantra to ‘make sweat sexy!’ Our classes are non-stop cardio PARTIES with curated DJ mixes that promote body positivity with easy-to-follow\, fun dance moves\, and all the bada$$ encouragement you’d expect at a club. Not a dancer? Not a problem! This class is structured to provide a cardio dance segment\, a strength/sculpting segment\, and another dance cardio segment with transparent cueing\, so there is no interruption to your party. Welcome to the 305 fam – we’re excited to shake it out with you\, boo!! \nAbout VIDA Fitness:\nTrust your health & wellness to the experts at VIDA Fitness at City Vista. Our gym at City Vista sets the standard for high-quality contemporary fitness with uniquely designed spaces\, state-of-the-art equipment\, industry leading programming\, luxurious amenities\, and a social atmosphere that motivates you to achieve at your highest capacity. We will also be offering a $100 credit toward future in-club purchases to anyone who signs up at the event! \n***VIDA FITNESS REQUIRES PROOF OF VACCINATION AND VALID PHOTO ID TO BE SHOWN UPON ENTRY. THIS EVENT IS 18+
URL:https://www.mountvernontriangle.org/event/305-bailando/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2022/09/Khalilah-scaled.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220726T170000
DTEND;TZID=America/New_York:20220726T190000
DTSTAMP:20260405T160327
CREATED:20220705T202530Z
LAST-MODIFIED:20220705T202530Z
UID:11609-1658854800-1658862000@www.mountvernontriangle.org
SUMMARY:VIDA Fitness Open House
DESCRIPTION:Stop by to see how VIDA reinvests in our members! All new members who sign up at our Open House will receive a $100 in-club credit! \nCome on by on 7/26 to touch base about membership options and do a complimentary trial workout. If you’d like to try a class\, check out our schedule at https://vidafitness.com/class-schedule/city-vista and let me know which one you’d like me to reserve a space for. To schedule a tour\, email arocha@vidafitness.com with the subject line “Open House Reservation.” Please include full name\, phone number\, what time you’re available\, and whether you would like to take a class after your tour. We’ll have food\, snacks\, raffles\, and more! \nThis event is 18+. Proof of vaccination required.
URL:https://www.mountvernontriangle.org/event/vida-fitness-open-house-2/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2022/07/vida-diesel-ad.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220712T170000
DTEND;TZID=America/New_York:20220712T190000
DTSTAMP:20260405T160327
CREATED:20220705T201731Z
LAST-MODIFIED:20220705T201731Z
UID:11605-1657645200-1657652400@www.mountvernontriangle.org
SUMMARY:Stranger Things Open House
DESCRIPTION:Grab your bike and ride into the Upside Down with us! VIDA Fitness at City Vista will be hosting a Stranger Things themed Open House featuring a make-your-own-waffle station\, a “Hellfire Club Cycle” Spin class at 6:00 pm\, and more. We’re also offering a $100 in-club credit to anyone who signs up on 7/12! Reservations required to either tour with a Membership Advisor or try our public class. \nTo reserve a spot in Hellfire Club Cycle:\nEmail arocha@vidafitness.com with the headline\, “Hellfire Club Cycle Reservation”\n-Please include how many slots you would like to reserve\, full names of attendees\, and whether you need any accommodations.\n-Upon entry\, be prepared to show Photo ID and Proof of Vaccination. Dress to sweat!\n-Please arrive by 5:50 pm. \nTo schedule a tour of the club:\nEmail arocha@vidafitness.com with the headline “Open House Reservation”\n-Please include how many slots you would like to reserve\, full names of anyone coming to tour\, and whether you need any accommodations.\n-Upon entry\, be prepared to show Photo ID and Proof of Vaccination.
URL:https://www.mountvernontriangle.org/event/stranger-things-open-house/
LOCATION:VIDA Fitness at City Vista\, 445 K St NW\, Washington\, DC\, 20001
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2022/07/Stranger-things-CV.png
END:VEVENT
END:VCALENDAR