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DTSTART;TZID=America/New_York:20260228T133000
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DTSTAMP:20260421T224535
CREATED:20260224T215921Z
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UID:24223-1772285400-1772290800@www.mountvernontriangle.org
SUMMARY:Intention Setting Workshop - Canceled!
DESCRIPTION:— This event has been canceled! — \nNow that 2026 is in full swing\, perhaps you have more insight on how you want to take on the year; and this is where you can set those goals and intentions in a safe space. Peyton Gosser (RYT-500) is a Yoga Alliance Certified Sound Ceremony Facilitator and Reiki Practitioner who will lead you through a “how to” in setting your intentions for your life\, yourself\, and your surroundings in a judgment free and enjoyable space.
URL:https://www.mountvernontriangle.org/event/intention-setting-workshop/
LOCATION:Vida Fitness\, 445 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2020/01/vida1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T120000
DTEND;TZID=America/New_York:20240210T130000
DTSTAMP:20260421T224535
CREATED:20240208T213936Z
LAST-MODIFIED:20240208T213936Z
UID:15960-1707566400-1707570000@www.mountvernontriangle.org
SUMMARY:VIDA Fitness City Vista- Smoothie Sample Saturday!
DESCRIPTION:VIDA Fitness-City Vista is offering featured smoothie samples at the VIDA Fitness Fuel Bar on Saturdays! \nThis Saturday\, we will be running our featured smoothies from 12pm-1pm\, with the opportunity to win a drawing for 10 free VIDA smoothies (a $100 value). Remember- you do not need to be a VIDA Fitness member to utilize our Registered Dietician-cultivated Fuel Bar!
URL:https://www.mountvernontriangle.org/event/vida-fitness-city-vista-smoothie-sample-saturday/
LOCATION:Vida Fitness\, 445 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2024/02/VDAY-Smoothie-Samples.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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DTSTART;TZID=America/New_York:20230909T100000
DTEND;TZID=America/New_York:20230909T110000
DTSTAMP:20260421T224535
CREATED:20230906T215047Z
LAST-MODIFIED:20230906T215047Z
UID:14489-1694253600-1694257200@www.mountvernontriangle.org
SUMMARY:Beyond Vinyasa at VIDA Fitness City Vista
DESCRIPTION:Go beyond the postural practice of yoga and discover the benefits and joys of Pranayama\, Kriya\, Mantra and Meditation in addition to asana (yoga poses). This blend of traditional yoga techniques will lower stress\, energize\, uplift\, and harmonize your entire being. This class will be held for the first time at City Vista on Saturday\, September 9th at 10AM. Members and nonmember guests are welcome to attend! Please direct any questions to Alexa\, City Vista Studio Programs Manager at adisch@vidafitness.com
URL:https://www.mountvernontriangle.org/event/beyond-vinyasa-at-vida-fitness-city-vista/
LOCATION:Vida Fitness\, 445 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2019/01/9-lg-vida-fitness-440-l.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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DTSTART;TZID=America/New_York:20230519T060000
DTEND;TZID=America/New_York:20230519T090000
DTSTAMP:20260421T224535
CREATED:20230324T170051Z
LAST-MODIFIED:20230324T170051Z
UID:13400-1684476000-1684486800@www.mountvernontriangle.org
SUMMARY:Bike to Work Day 2023
DESCRIPTION:Whether you start\, finish\, or just pass through MVT on your commute you can sign up for the Mount Vernon Triangle pit stop hosted by VIDA Fitness. The first 15\,000 people to register and arrive at the pit stop will receive a free t-shirt on the day of the event and be entered into a bike raffle. \nVIDA Fitness City Vista (445 K Street NW) is conveniently located along the K Street Protected Bike Lane which makes commuting to and through Mount Vernon Triangle a breeze any day!
URL:https://www.mountvernontriangle.org/event/bike-to-work-day-2023/
LOCATION:Vida Fitness\, 445 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2020/05/bike.jpg
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230321
DTEND;VALUE=DATE:20230418
DTSTAMP:20260421T224535
CREATED:20230321T140918Z
LAST-MODIFIED:20230321T140918Z
UID:13383-1679356800-1681775999@www.mountvernontriangle.org
SUMMARY:Hanakasumi Body Treatment at Aura Spa
DESCRIPTION:Indulge in a nourishing body ritual inspired by Japanese Cherry Blossom tradition. Our 75-minute Hanakasumi Body Treatment incorporates a warm exfoliating cream to relax and revitalize your skin\, followed by light massage and body aromatic shea butter application. \n 
URL:https://www.mountvernontriangle.org/event/hanakasumi-body-treatment-at-aura-spa/
LOCATION:Vida Fitness\, 445 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/png:https://www.mountvernontriangle.org/wp-content/uploads/2023/03/Medscreen-002.png
ORGANIZER;CN="VIDA Fitness":MAILTO:adisch@vidafitness.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220520
DTEND;VALUE=DATE:20220521
DTSTAMP:20260421T224535
CREATED:20220506T033954Z
LAST-MODIFIED:20220506T151657Z
UID:11361-1653004800-1653091199@www.mountvernontriangle.org
SUMMARY:Bike to Work Day 2022 at Vida Fitness
DESCRIPTION:On Friday\, May 20\, join the team at VIDA Fitness City Vista for the annual Bike to Work Day\, a free and healthy way to start your day. Even if you’re still working from home\, get exercise by biking to City Vista to pick up your t-shirt before starting the workday. The first 15\,000 people who register and arrive at a pit stop by bike will receive a free t-shirt and be entered into a bike raffle. VIDA Fitness City Vista is located along the K Street protected bicycle lane\, making it a more safe and convenient way to get to and from the gym as well as Bike to Work Day. While at VIDA\, grab some prepackaged snacks and check out all that the gym has to offer!
URL:https://www.mountvernontriangle.org/event/bike-to-work-day-2022-at-vida-fitness/
LOCATION:Vida Fitness\, 445 K Street NW\, Washington\, DC\, 20001\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.mountvernontriangle.org/wp-content/uploads/2022/05/06.-Bike-to-Work-Day-2022.jpg
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