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Courageous Heart Cacao Meditation with Jen Young

October 5 @ 2:30 pm - 4:00 pm EDT

Step into a heart-opening experience that blends ceremonial cacao with the mindfulness practice of Tonglen. Together, we’ll sip cacao, move through a gentle yoga sequence to awaken courage, and practice a guided meditation that transforms negativity into compassion and healing.

Ceremonial-grade cacao is vegan, dairy-free, and brings calm energy to the body and mind. Paired with Tonglen, it becomes a powerful catalyst for connection, courage, and deep healing.

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