Namaste in MVT with Bhakti Yoga DC!
Friday September 11, 2020
Bhakti Yoga DC is encouraging community members in MVT to spend some time on the mat to focus on wellness, both physically and mentally. They have a multitude of hybrid offerings including Zoom live streaming, small group in-studio classes, and outdoor classes.
Beginner flow yoga classes begin this week both via live streaming or in studio and will take place on Wednesday nights at 7pm or Saturday mornings at 8:30am. Their beginner classes are designed and taught with a focus on alignment and safety, yet you will be able to feel, flow and move your body with ease, freeing your joints and muscles from stress and tension.
Bhakti Yoga DC’s outdoor yoga classes allow you to flow freely in the fresh air on Wednesday and Thursday evenings as the sun sets at 6:30pm. Classes are also available on Saturday, Sunday or Monday mornings to jumpstart your day.
Please check the schedule and register in advance as these classes do fill up fast. Advance registration is required, so visit the Bhakti Yoga DC website to sign up.