Orangetheory Fitness Opens

Thursday February 25, 2016

Orangetheory Fitness opened on January 19th at 425 I Street with its highly regarded workout system. Orangetheory offers 60-minute sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. The intensity is based on your heart rate, so Orangetheory Fitness is for anyone — whether you are new to fitness or a professional athlete. Each class is different, and every session is energetic. Month-to-month memberships with no enrollment or cancellation fees are available.  Free “intro only” classes are held on Saturdays and Sundays at 12:45, or take any class to experience the “Orange Effect” and “After-Burn”. You can sign up for classes here.