Orangetheory Fitness Signed to 425 I Street

Tuesday July 28, 2015

Orangetheory Fitness has signed their lease for a new studio opening this fall at 425 I Street, NW. Orangetheory Fitness is a high intensity interval fitness concept that offers 60-minute professionally coached group workout sessions split into intervals of cardiovascular and strength training. Orangetheory uses proprietary heart rate monitors to track intensity and maximize metabolic burn, keeping your heart rate in the “orange” zone. The company believes that working out with a group is more effective and fun, plus it can build camaraderie and community. Challenge your friend to a contest, or just share your day while getting motivated by those around you – beginners to advanced, all can burn tons of calories during and post workout. You can check out their new website (which mentions pre-opening rates) here and follow them on Facebook.