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12 Week Yoga for Stress Relief

May 21 @ 12:00 pm - 1:00 pm EDT

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until July 23, 2024

Free

A brand new 12-week meditative yoga series focused on stress relief and burnout prevention, specifically tailored for working professionals and those in high-pressure roles or experiencing burnout. Through empowering poses, mindful breathing, and meditation, this class promotes mental clarity, emotional stability, and physical well-being. Release tension, recharge your energy, and sharpen your focus to help you approach your day with calm and confidence. Suitable for all levels, this midday break is an opportunity to prioritize self-care and restore balance. You deserve it.

Details

Date:
May 21
Time:
12:00 pm - 1:00 pm
EDT
Cost:
Free
Website:
https://vidafitness.com/class-schedule/city-vista/

Venue

VIDA Fitness at City Vista
445 K St NW
Washington, DC 20001
+ Google Map
Phone
(202) 289-8432
View Venue Website

Organizer

VIDA Fitness
Phone
2022898432
Email
arocha@vidafitness.com
View Organizer Website