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Elevated yoga at MONKO by Prophet Fitness & Affiliates

October 20 @ 8:00 am - 11:00 am EDT

Elevate your well-being with breathwork, vinyasa yoga, and sound healing, set to soulful R&B. Optional wellness products available. Hosted monthly

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Elevate your mind, body, and spirit with our exclusive Elevated Yoga Experience. This unique class is designed to harmonize and enhance every aspect of your being through a carefully curated sequence of wellness practices.

Begin your journey with deep, soothing breathwork that prepares you for a transformative meditation session. As you find your center and calm your mind, our expert instructors will guide you through a flowing vinyasa yoga practice. This dynamic sequence will help build strength, flexibility, and balance, all set to the soul-stirring tunes of R&B music, adding an element of profound emotional connection to your physical movements.

Conclude your practice with a powerful crystal sound bowl healing session. The resonant frequencies of the bowls promote deep relaxation and healing, resonating through every cell of your body and creating a perfect state of peace and rejuvenation.

Before or after the session, explore our selection of handpicked wellness products designed to complement and enhance your experience. These carefully chosen items are perfect for continuing your journey of wellness and tranquility at home.

Join us for an experience that lifts and inspires, in an environment where every element is aligned with your highest well-being

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Register on EventBrite HERE

 

 

Details

Date:
October 20
Time:
8:00 am - 11:00 am EDT
Website:
https://www.eventbrite.com/cc/elevated-yoga-at-monko-3455869

Venue

Monko
444 K St NW
Washington, DC 20002 United States
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Organizer

Monko
Phone
(202) 870-7171
Email
hello@monko.co
View Organizer Website