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Rhythm & Real Talk

September 12 @ 5:30 pm - 6:30 pm EDT

VIDA Fitness is partnering with local wellness media brand, The Naked Truth with Lauren, for an exclusive event on Friday, September 12th. We’re kicking off your weekend with a high-energy 305 Fitness class, followed by a brief discussion with drinks exploring the themes of finding joy in movement and releasing self-judgment. Come as you are, ready to sweat and be real. If you’re interested in this type of event but can’t attend September 12th, sign up to join our email list and hear about future events!

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The Naked Truth with Lauren is a wellness brand transforming the way we approach mental health, mindfulness, and manifestation. Through honest conversations on the podcast, engaging social content, interactive workshops, 1:1 coaching, and gratitude, we’re building a supportive community that combats loneliness and empowers people to prioritize their well-being. The Founder, Lauren, is a young professional living in the MVT neighborhood who’s passionate about creating spaces for open conversations and building genuine community.

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