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Deep Rest Workshop with Kirsten Ahern at Bhakti Yoga

October 18 @ 2:00 pm - 4:00 pm EDT

As we enter Vata Season, join Path Wellbeing Founder Kirsten Ahern for a restorative afternoon of intentional rest. This workshop blends supportive postures, marma therapy (energetic point activation), aromatherapy, and guided marma nidra to calm the nervous system and invite deep renewal.

You’ll also receive a customized aromatherapy massage oil, an Ayurvedic adaptogenic snack, and a free marma point guide to take home.

Cost: $55
Register for Deep Rest

Please bring comfortable clothing you don’t mind getting a little oily and a towel from home.

Details

Date:
October 18
Time:
2:00 pm - 4:00 pm EDT
Website:
https://www.wellnessliving.com/rs/event/bhaktiyogadc?k_class=850142&k_class_tab=58341

Venue

Bhakti Yoga DC
928 5th Street NW
Washington, DC 20001 United States
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